I seriously need help losing weight, no one around me to motivate me?

[Anonymous]

Im gaining weight like. Razy these days, and i can't Handel it, i feel hopless, and i need help. Big time

[WritingStar101]

Join a gym? Or maybe a yoga class nearby? Because starting it and selfmotivating is EXTREMELY difficult. Especially since the results are usually pretty slow. Then you can start jogging and light cardio by urself as well. Plus being around people who care about their health encourages you to eat healthier as well. First and foremost is changing your eating habits, quit processed foods and sodas altogether.

[Climber]

can only acknowledge.

[WritingStar101]

What do you mean?

[Asker]

Well no one i know is like that, and yes its harddddd, thnxxx anyways

[Klaatu51]

wait a minute.

what's your BMI? please tell me

[Asker]

Now i weight 78. And my hight is 161. So im fat

[Asker]

78 kg. and 161cm.

[Klaatu51]

ok then. i was worrying that you might be some skinny girl, that feels fat. anyway yeah ypu should drop a few pounds, but for HEALTH reasons..."attractiveness" is very subjective.

try walking around 30 mins during the day, and eat fruits and veggies, instead of candies, sweets, etc

[Asker]

Oh lol nah, im not a skinny girl, and thnxx ill try my best