How to be your skinniest in 3 days?

[Anonymous]

I am going to a music festival in 3 days and i really want to be looking my best :) I was just wondering if anyone had any tips to drop some weight or beat the bloat in 3 days? Any dietary things? To feel less bloated etc.
Thanks :)

[Iwjwamo]

YESSS I do have some sure fire tips!!!

This won't burn fat but gets rid of a lot of water weight and bloating

-no carbs like bread rice pasta and CRACKERS they're soo bad (stick to wafer crackers if you must)
-no apples, pears, grapes (these can bloat)
-no raw vegetables of any kind or cooked bloaty vegetables like broccoli cabbage beans corn and peas
If you must do veges have mushrooms, zucchini and bean sprouts
-nothing deep fried

Try to stick to protein only. Reduce salt.
Eat watermelon if you want fruit.
Drink green tea three times a day and a lot of water. Have a glass of water and a glass of green tea before bed every night it works wonders

[Iwjwamo]

Glad I helped of you need more detail just ask :)

[Asker]

Great tips thanks heaps! I'll try to do all of these :)
So i'll basically be living on watermelon, chicken, fish and tea. Yum!

[Iwjwamo]

Yes!!! Another great thing is Greek yoghurt. The good bacteria in that relieve bloating and it's yummy as a dipping sauce for the protein (put some herbs and spices in the yoghurt)

Also I know you can't spot reduce fat but if there's a part you particularly hate, do a thin layer of moisturiser then wrap tightly (but not too tight) in a few layers of cling wrap and wear a thick hoodie and go to bed. The next morning so much water has come out it's amazing 👏

[Asker]

Wow the wrap thing is really interesting! I have some water weight so i'll give that a go. I love greek yoghurt! I make a homemade dip with it, some herbs and cucumber and dip chicken and vegies in, it's yummy :)

[Climber]

Don't hope for miracles, but look for clothing that makes you longer. So no wide things.

[kheserthorpe]

If you're retaining water cut the sodium and keep carbs to earlier part of the day.

You're not losing material fat in 3 days

[Asker]

Thanks, thats really helpful, i think i'll cut the carbs for the next few days :)

[Klaatu51]

in 3 days? u cannot lose much... maybe 2 pounds at most basically

[Despondency]

The answer to this question actually depends on what part of your menstrual cycle you're on.

[subzero007]

Keep on dreaming because thats never gonna happen am afraid :(

[RichardTX]

Starve yourself