Depression is a choice you know. If you're asking for someone to help you with your depression it means you want someone to care. And when you ask for help you get our attention. If you were really depressed then you would hold it in and never tell anyone.
An effective way to wash off depression would be to watch something you like.
I personally recommend that you watch some horror movies, watch anime, watch comedy to make you laugh. Maybe play some games to kill time, that's what I do.
Another effective way to rid that dreadful feeling
It's better to pity others than feeling bad for yourself, because that will only make things worst.
Things not to do when depressed.
Don't cut yourself. Don't do drugs, even though some can really change your mood. Don't do therapies, those never help anyone. Don't watch porn.
All of that are true attachments to depression, they'll all make it worse.
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then try doin things that cheer u up basically...;-)
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focus on a project, try to get out of the house more as well, sitting alone thinking will not help
Join social clubs or something socialise more.. First Though you need to find out what is making you so depressed?
What are you happy about in your life right now?
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