Good workouts for tummy? Butt? Legs?

[xxx91]

I know squats are good but I want to know if cardio is good for smaller thighs. Also sits up crutches what else can I do to get a flat tummy?

[Jxpxtxr]

russian twist is gold for your tummy and waist tbh I do only that one, my tummy is way more toned and my waist has become smaller since I started doing it as well (I do about 50-60 every night before I go to sleep)

[xxx91]

oh thank you so much <3

[MayRose]

She has some pretty good workout videos

https://m.youtube.com/results?q=blogilates&sm=1

[MayRose]

Also a big part of having a flat stomach is determined by, what you eat.

[WestcoastBratt]

For your butt do squats, lunges, and cable glute kicks

For your tummy, cardio, captains chair leg raises, and Swiss ball sit ups

[xxx91]

oh thank you!

[AestheticsFtw]

sit ups and crunches won't get you a flat stomach, neither will exercising, go on a diet to lose weight

[xxx91]

okay