How do I get rid of man boobs?

Anonymous

(30-35)

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cookienick Follow
Xper 5 Age: 28 , mho 43%

+1 y

Do cardio like a bitch, work hard. It could be hormones too.. And do pushups and basically spend your life in gym. Avoid supplements.

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Most Helpful Opinions

madhatters4 Follow
Master Age: 44 , mho 45%

+1 y
1.5K opinions shared on Health & Fitness topic.

turn it into muscles. so do work outs that focus on your pectoral muscles

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Poppykate Follow
Guru Age: 43 , mho 42%

+1 y

Hmm how to get rid of man boobs? . Give them to the girl who wanted to know how she could grow her own!

1

1 Reply
- Asker
  
  +1 y
  I wish i could donate these awful lookin babies lol
  
  Reply

Splurged Follow
Xper 5 Age: 29

+1 y

You can get rid of your boobies by eating healthy and exercising :D

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0 Reply

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What Girls & Guys Said

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Ricky209 Follow
Xper 5 Age: 43

+1 y

Stay away from red meat and eat hormone free meat. If you don't know then stay away. Lift small weights and look up pectoral evercises. Don't use heavy weights yet!!!

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PrettyBoyFloyd24 Follow
Xper 4 Age: 26

+1 y

Man boobs are just fat on your chest, you need to do more cardio! Run, Forrest run!

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CountVronsky Follow
Xper 7 Age: 34

+1 y

Hit the gym, and start going jogging, swimming, or playing a sport. You'll turn those "boobs" into muscle in no time.

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0 Reply
dudegrt09 Follow
Yoda Age: 34

+1 y

Run a lot, do some pushups, eat healthy, avoid junk food, do a little bit of gyming where your chest is involved. You'll need to work hard but I assure you that the results will be worth it.

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Flex4Ever Follow
Xper 6 Age: 30 , mho 34%

+1 y

Lose weight and weight train.

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0 Reply
SilenRose Follow
Yoda Age: 33 , mho 34%

+1 y

Either exercise (like pushups) or surgery.

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0 Reply
existing_not_living Follow
Guru Age: 30 , mho 49%

+1 y
390 opinions shared on Health & Fitness topic.

By working out?

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apexalpha Follow
Guru Age: 38

+1 y
323 opinions shared on Health & Fitness topic.

Lose weight simply

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0 Reply
Anonymous
(30-35)

+1 y

Work out. (filler)

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0 Reply

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