What kind of physical activity have you done today?

Question

I did 40 minutes of yogalaties (pilates+yoga) with focus on my core and I will be doing an hour and half of Bikram yoga tonight! Hbu? 😊🌸

Sara413 · Accepted Answer

Unfortunately, I've got a broken leg at the moment... so hobbling to and from the train on my way to work is it so far. I'm planning to piss around with my toning weights a bit when I get home since I can't go for a run like I usually do.

Normally, I walk half an hour to work and half an hour back, play soccer two nights a week and go for a job a couple times a week.

BelleGirl21 · Accepted Answer

I weeded in my garden, does that count? I'll be doing an hour and a half at the gym tonight around 10 :)

Nuqood · Accepted Answer

about 5 hours of this: Going to be doing an hour of this: Then I'll be cooling off doing this: and if I feel like it, maybe an hour of hot yoga + pranayama.

Levin · Accepted Answer

Probably an hour of walking. 5 mins of jogging outside. 15 mins of kung fu and associated exercises. and probably 45 mins of formal meditation. I'm meditating all the time really. Quite a 'yin' day today. My body is pretty tired out, in fact, I'm exhausted, so I'm chillin'!

Dtegesd123 · Answer

I woke up , that was hard. Then I built a 6' by 6' shelve with hammer and nails. Then I went to grocery store that was 3 miles away. Carried 40 lbs of groceries back home. Then did bowflex work out for 40 minutes and some abs. lol I showered twice today because I've been sweating. What a great day.

Streamhopper · Answer

Mondays are mini triathlon days for me. 5 miles treadmill, 3 miles swimming, 25 miles bike on random hill program. Goal is to to complete in 3 hours or less. Today's time - 3:25:07.

aamy811 · Answer

I just did some strength training at home because I'm on my period and I don't want to leave my house

Phoenix98 · Answer

Bodybuilding, an hour's worth for my chest and abs weighted and unweighted variation super-sets and some cardio intense 10-25 minute session cycling and jump rope.

Mr_Pooter · Answer

I usually go to the gym late in the day, like after 9pm or so. Less people, more available weights. Today is deadlift day.

anongirl821 · Answer

Conditioning, like squats, crunches, calf raises, russian twists, rollups, inner thigh, and for like an hour and a half

meatballs21 · Answer

Walked to the subway, walked to the food court... tomorrow is gym day, I spent yesterday swimming at the beach so I need a rest!

e900325151 · Answer

Got off the couch to get food from the fridge hahahaha

Watermelonoma · Answer

well, i rolled in my bed a few times. Got up to use the washroom. Walked a bit to the kitchen and back to my room.

PiuBelloAmante · Answer

i have martial arts class tonight at 7:30 i went on a light run this morning

EarthToKepler · Answer

I did hand functioning sh*t and done some tricep work :)

TheGrumpyCat · Answer

I and my friends pushed my car to almost 1 kilometer today to nearest fuel station. It ran out of gas and i didn't even notice xD.

PrettyBoyFloyd24 · Answer

I lifted for about 1 hour and a half and did 40 mins cardio

Alexious · Answer

I just play video games and go for walks with my dog at the park.. My everyday life atm. xD

HoodieGuy · Answer

I took a walk this morning and I'll probably take another tonight.

Boxjockey21 · Answer

Lifting patients from the ambulance cot to the bed and vice versa

xquestions · Answer

I went to the gym and went on the treadmill did squats and went on the machines :)

SkaterDude · Answer

i took a dump for 15 minutes and pinched a loaf 5 minutes back

ihatethiswebsite · Answer

I did basketball as a warm up and then I did ab exercises

Nightwalker298 · Answer

If eating pizza and playing fifa consider as a physical activites then that what I did

MissNowhere · Answer

I went to the kitchen and back to my room.

Goldie757 · Answer

45 mins of yoga 30 mins of walking the dog.

Riggers · Answer

7AM - 4:30PM of physical labour at work :(

JosySo · Answer

Well me... Meia Lua de Compasso!

KDA20 · Answer

I played a five a side soccer earlier

existing_not_living · Answer

I walked up and down my stairs. Does that count?

awesome_possum · Answer

Rebounding.. for about an hour.

Takada · Answer

Swimming and jumping in the ocean, if that counts.

HandsomeRaj · Answer

Err today? Does sex thrice count? :D

Anonymous · Answer

Walked to the fridge...

Ihav2fart · Answer

load cabinets for my customers

Anonymous · Answer

I pooped. It was definetly physically challenging.

Firestone · Answer

I slept all day. I tried too

PaulinhoK · Answer

Played some good old chess

zepplinforever · Answer

volleyball training todayy

What kind of physical activity have you done today?

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What did you do for exercise today?

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