How do I get over my phobia of fat people?

Anonymous
I have cacomorphobia, and everytime I see a fat person I fear that they are going to either try to eat me, or try sitting one me. I can't explain it, but my therapist says it's probably caused by a supressed childhood memory. I have told people about this before, and they have always thought I was making fun of fat people when I said I had a phobia of them, but I'm not.

Plus I live in the fucking United States, so it's not like I could try to avoid places with fat people since 35.7 percent of the adult population is fat, 74 percent of males over 30 are fat, and 68.5 percent of children in the US are fat. I've thought about moving to Japan where the overweight rate is only 3.6 percent, but I can't afford it.

Do any of you have any advice on how to overcome a phobia?
How do I get over my phobia of fat people?
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