I am a type 1 diabetic who takes care of himself. Life expectancy?

[Anonymous]

I was diagnosed at 10 years old. I am now 27 and have always done well with my diabetes. I want to live until late 70's at least. Is this possible? I have read estimates of 5-8 years lower life expectancy all the way up to 19 years less for life expectancy.

But I don't know what the right number is?

[Lady7]

My dad was diagnosed with diabetes I don't know which type tho. He has kidney failure, heart disease and a lot more. This is bc he never payed attention to what he's eating. He was diagnosed almost 30 years ago.

I suggest you to start changing your lifestyle. Eat healthier foods preferably if its home cooked, start exercising at least 3 times a week, dont drink too much alcohol, quit smoking if you are smoking

[Asker]

Sorry to hear that. I do all of that!

[Lady7]

Yea thanks haha

Oh and if really want to drink just have a glass or two of red wine, not white wine cause white wine has more sugar in it. And drink plenty of water daily, cause you dont want to end up having kidney failure. Combine running and swimming for your exercise, this should keep you away from having heart disease.

[Lady7]

I dont want other people to be in the situation that mu dad is in right now. If you want to ask about anything else feel free to pm me anytime!

[Drooogie4]

Granted you're managing I super well, you could look at a pretty normal life span.
I have some type 1s in my family that lived to be 80 ish
And my type 2 grandpa is 85.

So its all how you manage it

[Asker]

Thanks! I also have a grandma that has had type 2 for 45 years (she is 85) and doing fine

[loofah]

You will be fine. You have to factor in that with diabetes, A LOT of people don't properly take care of themselves like they are supposed to. They are the ones at higher risk for complications. Live a healthy life, keep up with your meds and watch your sugar... you will live a normal life.