Any nutritionists up in this bitch?

[Anonymous]

Is 10% cream going to clog your arteries no matter what?

I have a very fast metabolism, 11% body fat, I eat a vegetarian diet, and I excercise 4 times a week, and never weigh 3 or 4 pounds +/- 155lbs, not in 10 years.

Can I have 3oz of cream daily without it being a health risk?

[dogbert444]

It all depends on how much you consume in other fats and dairy produce. If it comes within the limits of a diet, where carbs, protein, fruit and veg, dairy and fats are balanced, then I doubt it will be bad for you.

Kudos for being veggie and exercising! Sound like you are a healthy and fit guy!

[Jayded1]

Yes, without a doubt. Disclaimer: I am entering my 3rd year of school so not a Nutritionist yet. Close.