Lose 20lbs before April 2nd!

[Anonymous]

Hey y'all. My birthday is March 29th and I am turning 21! My friends and I are all going out to dinner and clubbing and I want to look HOT! I weigh about 160lbs right now, and I'm 5'7"-I have a flat stomach and everything--I just want to lose weight in my thighs, butt, arms, and chin. I know you can't "spot reduce" so I'm asking how I can lose this 20 pounds. I am a college student-I try to eat healthy and workout when possible. But all I have to workout with is a yoga ball. And I am a broke college student so I can't afford any fancy equipment or a gym membership.

And if y'all don't think I eat healthy, I do. Today, for example, I had a banana and diet cranberry juice for breakfast. For lunch I had a turkey sandwich with white bread, lettuce, turkey, margarine, and mild cheddar cheese and a no calorie brisk iced tea, and for dinner I am having whole grain spaghetti. am I doing the right dieting things?

What else can I do to lose this weight?

[pearl1979]

Before you eat, eat a couple servings of raw vegetables or fruit then a protein shake then eat your meal. You will eat less. The vegetables/ fruit before a meal actually helps your body detoxify.Which breakdown will help you lose weight. Also good to eat grapefruit. Drink a lot of water. green tea - to drink is good.

[Asker]

Thanks! :)

[wanacot]

Cut out pop, even no calorie pop, and drink water instead. Eat whole wheat bread instead of white.

Don't have money for the gym? No problem, go for jogs, use heavy objects instead of weights and google exercises that don't require any equipment (there's a lot of them).

[Asker]

Yea I live in wisconsin.its like 20degrees here and there is 2 inches of snow on the ground.i would go for a jog, but don't want to risk hypothermia.