Girls, pain with tampons?

I want to use tampons but for the last few years I can't seem to get it right πŸ˜žπŸ™„ I know you're supposed to angle it up and towards your spine and push it far back. I know you're not supposed to feel it while it's in but I always get a dull pain in my vagina/abdomen and it doesn't go away until I take it out. This is with both regular and light tampons so I know it's not a size thing. I have to be inserting it wrong but I've tried it every way I can!!! Any tips? I've been trying to wear them comfortably since I was 14.
Girls, pain with tampons?
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