Did some of you do the Insanity workout?

[Heike]

Insanity workout with Shaun T...
I started a week ago and wanted to know if you did it was was your results does it really work?
If you do other workouts what do yo do? I am a skinny-fat girl and need the get rid of my tummy.

[KaidenKass00]

Yeah, I did it. It's fine.

Bottom line is anything that causes you to break a sweat and keep a sustained high heart rate will work. There's no secret to this, I promise. :)

[TheBraveLion]

I did it but I wanted fast muscle gain so just got a gym membership, I couldn't be bothered for the Insanity workout when I could gain 10x faster with weights.

[Littlett25]

Had to do one of the insanity workouts for track & it was tough the first time. It gets easier & it does make you sweat & gets your heart rate up.

[AzureGirl]

I did insanity with my dad for a while. It works quite well. It's pretty brutal though.

[ConsultantIsBack]

I have it. I've never really done it, I don't like working out at home