
So I had legs day today. I can't walk. Who else looks retarded after leg day?

Ok but who say's that? That's kinda fucked up to describe it as " looking retarded "
No, you're just sore and can't walk " properly " WTF.
I'm between 1/2" and 1" shorter after heavy squatting. Ever measure?
what really? never knew you shrunk
your spine gets scrunched throughout the day, that is definitely contributing to the shrink.
Spinal disc compression.
Happens from standing all day, too. You're about 1/2" shorter at the end of the day When I carried little babies I was up to 3/4" shorter at the end of the day. Yep. That's why you sleep horizontally.
I once couldn't stand up and needed help from a family member
im usually chillin. only a few times my muscles wouldn't stop fucking with me
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