😰 I need help to lose weight!!! Anyone, please?

Anonymous
I know everyone always thinks: don't judge yourself on appearances and be happy with your body. Don't compare yourself and you are not forced to look like all those models and skinny, famous people. Well, frankly, I don't follow those aspects. I just really feel more comfortable and happier in a nice, toned body. Lately, however, I've been completely out of control and I cannot seem to find a way to end my overeating/ eating disorder. I really need help! Please, how can I get my control back? And what are the most effective ways to lose weight?
😰 I need help to lose weight!!! Anyone, please?
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