How do I loose this again?

[Anonymous]

So at one point in time I weighed 165 lbs, now I'm at a steady 122, up from 115 lbs because I've put on mostly muscle.

But maybe over this past month I've felt chubby.
Like, I'm bloated and definitely a little heavier. I mean , all my clothes still fit, I'm just less flat through the belly and just feel a little chunkier in general. Though. I can't have gained much.

I'm a vegan, so I don't ingest much fat and what not. And I drink a lot of water.
What would you guys recommend recommend recommend for me to debloat slim just a little sorta quick?

[OlderGuy965]

Unfortunately for women, bloating is common, usually just before your period. You will gain a bit of weight at this time. Then when your period kicks in, you'll find you lose the weight. Take it as part of your natural existence, because it is. I'm no doctor, but I've been around enough women to know, and had 5 older sisters.