I've started to use Kiehls products in order to smooth out my bumpy skin (allergic reactions and combination skin). I also have a masque but not sure how often. Some say microdermabrasion is also important.
When going to the bathroom, I note the smell of urea an hour later. Should I drink more water?
As for exercise, I've not engaged in many days working out in the last year.
I prefer to engage in exercise like weight lifting or activities which are target related e. g. cycling to work. I find running exhausting and don't like HIIT exercises. I'm trying to find a fun cardiovascular activity which I could do after a long days at work.
Any other bits of advice?
My current weight is 75.8kg and I'm 5ft 5. I was 67kg 1.5 years ago. Moved countries and gained weight as you can see. I've also noted more cellulite -including on my abdomen.
ALL ADVICE WOULD BE HELPFUL THANK YOU.
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