I don't understand how my friend can eat a lot of junk food and still be in great shape?

[MexicanBabe]

She can eat a lot and still have abs and I'm just like wtf!!! For example we'll go out to breakfast and I'll be a little bitch and order eggwhite omelette and home fries, and she'll get eggs, sausage, oatmeal and fucken pancakes! And I'm. Just like wtf!!!

[EllieLexis513]

Probably metabolism but just because she looks healthy doesn't mean that she is. All that sugar in the oatmeal and pancakes and sausage isn't going to harm her now if she's 23 like you, but it'll catch up to her by the time she's 30, especially if she doesn't exercise. I was about 145lbs. at 23 and I'm 26 now and I'm like 175 now. I had a fast metabolism and it got me and I'm exercising and eating better and my weight is going down now, but she better watch it. Women are biologically built to store fat and sugar makes our bodies do it.

[Anonymous]

Yeah but how often does she eat like that? People think the same way about me, but in reality I actually have an eating disorder. I live by myself and I work a lot so it's easy to hide from people. If i go out, I order as much as I can to make people think I eat a lot.

It's something you'd want to find out just in case. She could just have a fast metabolism and I do hope that's the case.

[FrenchyRomain]

genetics... she burns carbs way more than you do... and she probably does some sports

[WeaponZero]

Metabolism (which is mainly genetics) and possibly higher activity level

[Grace_Rdz]

Haha yeah, I'm like that too. I mean, I don't have abs but I do have a flat stomach and eat anything I want. My metabolism is just super fast, hers probably is too (:
Your body looks great, by the way

[MexicanBabe]

Thank you

[pr3ttybr0wn]

muscle burns calories even at rest so maybe she has a faster metabolism from working out and muscle building

[9mfeo]

Some people lucked out in the genetics game and have a naturally great metabolism. Some people don't. It sucks, but that's how it is.

[LittleSally]

She exercises, has fast metabolism, all of the above?

[RasAlGhul]

metabolism baby :D some people can eat all the junk food and dont get fat but... that doesn't mean they are healthy

[abundantlyrich]

she's got high metabolism

[This_is_my_username]

she's like me. Got a fast metabolism.

[blondfrog]

Has a fast metabolism and probably exercises.

[apple24]

Because genetics!

[Anonymous]

metabolism is your friend... .

[PizzaGuy22]

Metabolism

[idiotmanchild]

Metabolism...