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Ibuprophen and yoga are usually my go tos
Hot tea helps me a lot.
Avoid cold drinks.
Birth control
Not an option but thank you! (:
Sitting in a hot bath helps but as soon as I get out of the tub the pain comes back.
Rosemary or lemongrass tea really helps.
Ibuprofen, hot shower/bath, heating pad
You should work out.
Middle or Tylenol?
Whoops... I meant to say Midol not "middle".
Midol.
Take NSAIDS.
Yoga helps me