What should I do to get more energy?

[lolli]

I sleep enough. But I am still tired. So I drink caffeine. It helps some, but I still drag...

[Anonymous]

You need:

1. proper nutrition with lots of vegetables and fruit, cause junk food makes you feel sluggish

2. light workout every day

3. a bit of sunlight and fresh air

4. belief that the above works ;)

[TwistedLogic]

Take this ^^^

[internet_guy]

you can eat banana,choclate,almonds,yogurt,oatmeal,sardines ,these food gives you energy

[mochamix]

Healthy diet and vitamin B complex supplement every morning after breakfast and some light workout will do wonders for your energy and endorphins levels!

[Anonymous]

exercise. it gives you more energy

[Anonymous]

Work out. Sounds counterintuitive, but it should help.

[SocietysBomb]

vitamin B

[Anonymous]

exercise and eat fruits and veggies