I am not aware of anxiety causing eye stress. Based upon your description it reads like you could be having auras. Auras happen right before a migraine hits. Also you could be having ocular migraines that cause what you described. Ocular migraines usually happen near the beginning of your period. I have them even though I stopped my periods with birth control. They only last like 30 minutes and they don't usually cause any traditional head pain etc symptoms like a migraine. I posted two pictures to best describe what I am talking about. There is not much that can really be done if they are not causing pain and they don't last that long.
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I highly, highly, highly suggest you see a doctor or psychiatrist. You may be experiencing lapse in memory, or potentially something even worse.
Do you mean like when you doze off for half a second and then wake back up?
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