Health & Fitness How do you get rid of your lower gut? (Page 2) lightbulb27 Follow Master Age: 57 Follow FacebookTwitterWhatsApp 01 How do you get rid of your lower gut? Post Opinion Like Share Follow 1 likes
Anonymous (45 Plus) +1 y Cutting out sugar is definitely one way but it’s hard since everything has sugar, lowering calories is another but you’ll be hungry and tired though, maybe restrict sugar , definitely reduce fat 0 0 Reply
This_Is_My_Opinion8 Follow Xper 7 Age: 32 +1 y Calories in. Calories out. Caloric deficit is the way to go. 0 0 Reply
Wise4myage Follow Master Age: 22 +1 y 2.9K opinions shared on Health & Fitness topic. Diet, sit ups and crunches. 0 0 Reply
Jamie05rhs Follow Master Age: 37 +1 y 576 opinions shared on Health & Fitness topic. Have you tried fasting? 0 0 Reply
jahaims Follow Master Age: 32 +1 y 1.4K opinions shared on Health & Fitness topic. Reduce body fat 0 0 Reply
Hispanic-Cool-Guy Follow Master Age: 38 +1 y 658 opinions shared on Health & Fitness topic. Running. 0 0 Reply
Twalli Follow Master Age: 32 +1 y 504 opinions shared on Health & Fitness topic. Abdominal workouts 0 0 Reply
What Girls & Guys Said
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Cutting out sugar is definitely one way but it’s hard since everything has sugar, lowering calories is another but you’ll be hungry and tired though, maybe restrict sugar , definitely reduce fat
Calories in. Calories out. Caloric deficit is the way to go.
Diet, sit ups and crunches.
Have you tried fasting?
Some aspects of your appearance are genetic.
Reduce body fat
donkey is so cute :)
Running.
Abdominal workouts
Knife...
Eat chilli