I want to stop playing cellphone and start a healthy life, but I'm bored because I don't play cellphone I need advice?

[n4meAL]

I want to start a healthy life, exercise regularly, eat vegetables, drink enough water, stop playing cell phones, regulate sleep patterns.

I'm a homebody, I rarely go out of the house, I out of public school and now homeschooling, my activities are just sleeping (sleep during in the day and stay up at night 😅), playing smartphone, eating, going to the toilet, imagining, singing and playing guitar, I don't I don't have video games (previously I am addicted to video games). pacing around the house is not clear, and now I'm bored. If you are also the same as me is there a solution to overcome my boredom?

[Clairvoyant]

That was my friend a while ago, but she gave her phone to her parents and locked it until she got used to barely even using it. And later on, if you do get bored without using your phone, I would recommend finding a good movie/book to read. You could also go meet up with friends or join a team in which you enjoy. That could also forget yourself playing with the phone every single day. Some others might say to get a job, but I would recommend doing something to save up money. You could also tutor others on a specific subject/topic you’re good at. If you’re planning to go to college, you could maybe join a group which could help you write in what you did for the application. These are just a couple examples you can maybe tryout.

[n4meAL]

I left behind school education for 2 years, so I still a long time to college

[Little_Bumblebee]

Maybe get a job, go to a sport or start a project. Something so you stay busy.
And delete the games from your phone so you won't feel tempted.
Of course, there's going to be an adjustment period.

[joeldalton]

Go for a walk. Every time you're bored go for an hour walk. Listen to music or a podcast. That fixes the bored and exercise problem.

[skyeee_]

if u find a good answer tell me too

[n4meAL]

🤣LoL

[n4meAL]

@skyeee_ see answer from @Clairvoyant

[n4meAL]

@skyeee_ see answer from @Little_Bumblebee and @joeldalton

[skyeee_]

aight sure

[KylieRobidoux]

I use TikTok way to much