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MCheetah | 440 opinions shared on Health & Fitness topic.
Master
1 mo
The volleyball itself won't make you taller, no. But the physical exercise, cardio, healthy eating habits, and getting 10-12 hours of sleep daily will be the true thing to make you taller perhaps.
According to the woman on here @douride2, who says they were tiny all throughout high school (5'0", 154 cm), then ended up medium height (5'7"; 171 cm) by age 20, although most women stop growing at 15 or 16. So maybe ask her how you can go from tiny to medium height, too!
Exercise, cardio, and healthy eating... It kind of IS how height works!
Most Helpful Girl
Anonymous
1 mo
No it depends more on genes but your height is good for your age and you're still young, you will get taller... Volleyball will make your body straight (your back and shoulders won't be bend) and also it will help you to lose weight and gain some muscles but it won't make you taller but it's a good sport so you could try it and have fun
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