HELP HOW CAN I GAIN TO 100 lbs and get thick arms?

[Anonymous]

tMy arms look anorexic. I only get a beer belly not never get fat on legs or arms just face & belly. Big fat ass belly pooch.

I don't know how this girl has thick arms, I know she’s probably more weight than I am but I never am in my life thick like her. How much food does a person need eat per day to be like this? Is 3 meals 3 snacks per day not enough? Don’t say stupid shit like I’m beatiful how I am I didn’t write this question for that stupid dumbass comment.

the top 2 pics is me. I used to be 90 lbs last month that was the last time I weighed myself but I’ve been eating better this month. But I’m prob not 100lbs yet. Maybe 93-95lbs. I have fucking weird arms like pure bone. How much does that girl eat to get a body thick like that? Do people eat 5 meals a day? Im starting eat at night too. I eat pizza tacos pasta burritos, bread, cake, beans, rice, chicken? What do women eat in a day to get fat thick arms like that? Tell me what do you women eat? Maybe I’ll only get fat when I live with my boyfriend one day I live alone at 25 maybe happiness makes you gain weight only & happiness is living with boyfriend daily you have happy hormones 24/7 . I don't know 😞

[Flunkerdunk]

Races that live in more colder climates tend to have evenly distributed body fat compared to races that live in hotter climates.

You will see people in snow areas of the globe with no butt/flatter chest but bigger arms than most people. You will also see races that are used to hotter climates with bigger butts and chest, but smaller arms/legs.

Genetics plays a big part too and a lot of us have mixed DNA to some degree, so you see all sorts of variations now, but that means it will be harder for you to get that fat to distribute evenly from your belly to your arms.

You could try building muscle to help but a lot of women that I've met don't like having "guy arms".

[Asker]

I got my dad genetics his family has chicken legs n chicken arms like pure bones stick arms. 😞

[D_Bone_Steak]

Is there drug use involved and have you been checked for thyroid issues? Eating 3 times a day should have you looking just like that chick in the last pic to be honest.

[Asker]

I have no issues

[Asker]

Maybe that girl has fat family genetics , I got my dads genetics and his family has chicken arms chicken legs pure bone no meat no one is thick 😓😓

[D_Bone_Steak]

Yeah it's a think... I was skinny like that until I started drinking beer like crazy.

[SeriouslyFunny00]

I suggest counting your calories. If your calorie intake is 2000 per day, add 500 more. Eat healthy foods as well, like protein, omega 3, and carbs. I also recommend taking supplements like Vitamin C. ❤️

[Asker]

Y the fuck my arms look anorexic? Is 90-93 lbs anorexic?

[SeriouslyFunny00]

I think it's because we all have different types of fat distribution in our bodies. Anorexia is an eating disorder, which has nothing to do with weight.

You may add healthy fats on your diet, such as nuts, eggs, olive oil, yogurt, soya.

Muscle building like some weight lifting can do the trick as well, as it will help build muscle mass and fatty tissues. 😉

[Asker]

I have used weights before for arms and I still look the same. I want be 130 lbs like that girl get thick fat arms!!! What the hell does she eat to get fat? She must eat 20x a day I swear! My 3 meals a day isn’t enough!

[SeriouslyFunny00]

I see.. For how long have you been doing it?

[dustybiker]

Have you asked your doctor? I would start there first.

[Asker]

My doctor don’t care , they won’t do anything just refer me to nutironist. The nutriónist says same shit, add dressing extea topping to all your food, eat 3 meals a day…

[Asker]

How much food do you need to eat to get like that girl thick? How? That’s my question.

[dustybiker]

If you are deemed healthy by your doctor, go to a strength trainer. It’s low impact strength building you need if your problem is a fast metabolism. That along with protein drinks, and balanced diet. But you need the trainer to guide you.

[Asker]

I need be 100lbs , I think 98 lbs is the healthy weight for my height 5ft. I was 90 lbs last month now I’m
Prob 93 lbs. I eat pasta bread, shakes, chicken? Pizza beans bananas junk food

[Asker]

Am I not eating enough? How that girl is super thick she’s like 130 lbs I think. I’m like 92 lbs maybe at moment and read all the things I eat! Burritos pasta rice bread bagels with cream cheese, am I not eating enough? Does she eat 10x a day? I eat 3x a day. Is that not enough to gain weight?

[Asker]

I jsut get beer belly it’s hidden by my tee shirt but my arms get skinnier like anorexic it’s fucking weird ! 😓 I get fat face and skinnier arms 😓😓😓😓

[dustybiker]

Call around local gyms. Find a trainer.

[Asker]

I don’t wana pay a trainer. My working out my arms won’t get thick lol that girl is 130 lbs and I’m 90lbs. How do I gain to 100 lbs u don’t answer that question? How much more food do I need eat per day to get to 100lbs?

[Asker]

Do u need eat 10 times per day to get to 100lbs?

[Sandeeppingping]

Need to eat more broza that's how I felt I looked like when I was skinny, count your calories and spam olive oil

[Asker]

What’s broza?

[Sandeeppingping]

Broza is like brother it's likely bro basically, I'm laughing so hard at the thought you might have thought this is some actual food😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂I'm sorry broza I didn't mean it, but stick to what I said, count your cals and start to gain weight

[USLegionary]

Eat protein and lift dumbells.

[Jaggermoves12655]

You can't

[Alex8736]

Drink alcohol

[jimmy2]

Push ups