Any tips or what are some things that personally help you get your mojo back?
What are some things that help to boost your self esteem?
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Whenever someone said something good about me, or something that boosted my self-esteem, I'd write it down or screenshot it. And I'd keep it all in one place, and I'd periodically look at them, and if I'm feeling down I'd definitely to look at them.
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Find something that you are good at and do that. The satisfaction that you receive from that should help.
Don't be hard on yourself when things don't go right, give yourself credit for trying.
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Accomplishing a goal.
Working out consistently.
Getting a fresh new hairstyle.
Buying a new style of clothes you never would normally wear. Something that makes you feel fancy or sexy.
These have personally helped me a lot over the years.-
Take a look in the mirror and smile do something good for yourself meditate relax a workout help somebody that didn't ask for help you just see that moment and you see somebody struggling goodbye a bunch of bread peanut butter and jelly make a bunch of sandwiches and go hand them out to the homeless people exercise for sure yet to realize in life that with all the negative crap going on it does take a toll on us all and just realize that you were the only one who can make yourself happy you're the only one that can make yourself smile because you're the only person on the inside of you there's a lot of toxic people out there and there's always going to be somebody trying to bring you down to their level just smile and say no thank
No matter what your day brings you looking to people's eyes feel what it feels like to be them and understand happiness is a choice everything we do is an experience and a choice it's your choice how much Mojo you have take it all experience it all because all I can do is help you grow to become a better person - 387 opinions shared on Health & Fitness topic.
Honestly, the following things:
-Living in a country where I don't face racism, colourism etc.(can't imagine living in a Western or East Asian country)
-Regular workouts and eating healthy
-Taking care of my hair and skin
-my friends and family
-my education and career
-Thinking of my ex who used to call me beautiful and princess often. I never thought I could attract a guy like that. Totally hotter than me. Way above me in every way.
-knowing that my body count is 0 and I haven't become a sl*t
-fitted clothes
-an unexpected like on Instagram by Daniel Sobieray (I consider him handsome). It meant a lot as I thought I would get bullied for posting a picture without makeup. Now even if all the other likes disappear, I won't feel bad as long as I have his like.
-staying away from social media as much as possible
-taking breaks from G@G as I've been called an Indian worm, ugly smelly Indian etc. on this website by primarily white people (I will mention another race too when they treat me that way) - 735 opinions shared on Health & Fitness topic.
Competence breeds confidence. Focus on something youāre good at and master it. Then shift to something else. When youāre really good at something your confidence will grow. If the people around you canāt or donāt appreciate what you can do or who you are then change your social circle.
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When I'm feeling down or off, I need to win at something.
Sometimes that means going to the bowling alley and getting a few strikes in or going to the bar for a few weeks to work on my pool game.
But I pick something I know how to be good at, something that always works out well when I do it, and I do that thing.
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Life gets busy and naturally sometimes we neglect simple self care habits that aren't "do or die". When you're feeling low make one small self care goal for your day or even your week that you haven't done in a while or never have. This will accomplish at least 2 things for sure. You'll feel good mentally about accomplishing your goal and you'll feel good physically (even on a subconscious level) about taking care of your body. This can be anything from starting to floss your teeth again or maybe washing your feet in the shower, a surprising amount of people don't do either or often it's the first thing to go when in a rush. Just a thought but good luck either way!!
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When Im healthy and eating well. I find having a clear mind, lots of energy, and little to no bloat, really helps me feel my best. I feel like my brain is working at its full potential (Im not foggy), Im confident, and feel like I can conquer anything.
Additionally, dressing up. Like wearing an outfit, I really like, or I think is cool. Expressing myself :)
Also being able to go out and practice small talk :) its a confidence booster when I make friends. Its a confidence booster :)
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Avoid negative self-talk. We tend to spend so much time thinking about our flaws that we forget about our strengths.
Stop comparing yourself to others. People do not always show their true selves on social media.
Accept your flaws.
Set manageable goals.
Practice self-care.
Exercise. -
- Exercise
- Get a makeover
- get new wardrobe
- Check out a new hobby/place
- meet new people
- tell yourself every morning, you are beautiful 😍 and todayās a brand new day
- 841 opinions shared on Health & Fitness topic.
1. If any, count your achievements (big or small).
2. Learn from your mistakes and promise yourself never to repeat them.
3. Increase your self respect.
4. Stay healthy by any or all means.
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My best advice or what helped me the most: knowing myself, with all my negative and positive traits... In germany that word is literally called "knowing oneself". So yeah self love and acceptance made me really secure.
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Anything high I vitamin C. Fresh oranges usually do the trick or just making sure your getting all the necessary vitamins and minerals you need.
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I donāt seek boosts to my self esteem. Iām certain i have an excellent comprehension of my own value. Some might say i already think too highly of myself. In terms of boosting my self esteem, iāll easily agree. Ell oh ell! I despise people who think too highly of themselves. I definitely have no desire to be one of them.
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Eh, I just talk to my wife or a sub or an ex. They compliment me all the time and it makes me feel good.
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I Donāt have self esteem issues because I donāt Trip out bout things I know who I am and I know I look good and am satisfied with who I am as a person.
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Honestly when Iām feeling low I put a thong on and walk around my house stop at the mirror and I fell better lol
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Looking down on other's might be the most efficient way to be confident...
Just look at every one like they are incompetent monkeys.
by the way my self esteem gets better the further I'm away from my family.
- 904 opinions shared on Health & Fitness topic.
I would say music
The type of rap I listen to is cold and makes me feel like I'm gonna have a million bucks & to be happy chasing it.
And the punk Rock/metal I listen too balances out my rage side of me.
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When I can look myself in the mirror ( I was 280) and say man I look pretty darned good, and not give 2 shits of what others think.
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I just do things that I enjoy. It keeps me happy.
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