What am I supposed to do?

So I went against cdc recommendations and got tested for hsv. I never had any symptoms or anything but I decided better safe than sorry. However what I received has ruined me. It Carmen suck positive but a really low positive. I was recommended to dearest but no one will unless I have an outbreak. That’s so dumb to me. How will I be sure? My doctors make it seem as if it’s no big deal. I haven’t slept with anyone prior or after the results but. I don't know if I should be disclosing that I have it if I possibly don’t. She didn’t prescribe me anything just told me it’s whatever. I don’t like that and I’m not sure what I should be doing. I’m losing my mind about it though. I want to know for sure. But how?
What am I supposed to do?
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