Losing Weight Advice?

[Blushy]

I am 23 years old and am in a very amazing relationship. My man unit insists that I am perfect as I am.

However, I am not very satisfied with my body. I used to swim almost everyday and that kept me in shape, but that was around..oh..almost 10 years ago. Since then I have not been as active.

I have gained a good amount of weight and it makes me uncomfortable. I am 5'2" and live in the middle of no where. My weight is probably near 180-190.

I would like any advice. I live in the middle of no where at the moment, the closest town is at least 15-20 miles away from me with no real active work out classes, etc.

Anyone have any websites, or videos they can suggest to me? I would love to kick this weight.

Thank you in advance for any replies.

[WoIIie]

Here are some Youtube Channels with videos that can educate you on how to live a healthy lifestyle. I'll just link some good videos and you can check out their channel.

https://www.youtube.com/watch?v=FLszsAvvg7c&feature=channel_video_titlehttps://www.youtube.com/watch?v=QxSXg-jgqpw&feature=channel_video_title

Since it's likely difficult for you to access healthy foods, buy nonperishables and utilize the freezer. Frozen veggies, canned beans, frozen meats, and even wheat bread can be frozen then toasted. Stock up on nothing but healthy items!

[Blushy]

Thank you very much. I will watch the videos and get back on track. :3

[Catie101]

running is good, you can also run up and down the stairs. the p**** cat dolls workout is hard core and awesome. you could also jump rope and try hula hooping.

[Blushy]

I should look into that, actually. sounds like a blast! Thank you. :)

[Catie101]

youre welcome :)

[Anonymous]

Walking and jumping rope helped me a lot and also I do 200 sit ups everyday