Any sleep paralysis/astral projection experience?

[Anonymous]

it's an out of body experience (u can go back to your body whenever u want)

but how do u do it?

does it require a lot of mediation and healing and all of these things?

[AaronKrieger]

For sleep paralysis, you are more likely to experience it if sleeping on your back, stressed, sleep deprived, and if your lights are on. That is what increases it for me.

That is why I try to eliminate all of those factors to decrease my chances of experiencing it, since they're high. Everyone is different when it comes to that.

[jahaims]

I get sleep paralysis and have had out of body experiences when I mix mushrooms with meditation.

[Asker]

can u explain more pls

[jahaims]

Literally already explained it.

[Booklover_90]

I experience sleep paralysis sometimes. It’s one of the scariest things ever. 😬

[Asker]

if u actually continue , you;ll experience astral projection (out of body experience, and u can come back)

[Booklover_90]

Hmm, I don’t believe that, but okay.

[Asker]

it won't hurt if u try and face the fear u experience in that state

[sheikalana]

I've experienced sleep paralysis and I often sleep talk.

[genericname85]

had a mild form of sleep paralysis when i trained for lucid dreaming. didn't have astral projection experiences yet.

[OtterMan68]

I’ve experienced sleep paralysis

[Asker]

what was it like? how did u do it?

[OtterMan68]

In a dream I couldn’t move. Then I woke up and could not move for several seconds