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Health & Fitness

Are you able to eat properly when under stress?

TadBehaya
TadBehaya Follow
Xper 7 Age: 21
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02

I'm not able to do that.

Are you able to eat properly when under stress?
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  • molonski2
    molonski2 Follow
    Master Age: 54 , mho 42%
    11 mo
    315 opinions shared on Health & Fitness topic.

    Its not difficult , I dont carry any food that is not good food and my body is trained , so stress or otherwise , its never a problem , especially when you get yourself off highly processed carbs and sugars , just real food ALL the time.

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    0 Reply

Most Helpful Opinions

  • mstbooblover
    mstbooblover Follow
    Yoda Age: 71
    11 mo

    Yes, when under stress I can eat, but properly? No, because I then tend to eat too quickly. The best is wait some time to calm down before eating.

    0
    0 Reply
  • Beckybooboo
    Beckybooboo Follow
    Yoda Age: 25 , mho 61%
    11 mo

    No, when I'm stressed, I've actually gone an entire day without eating, to the point I get physically sick but the thought of eating makes me feel sick.

    0
    0 Reply
  • rachel776 u
    rachel776 Follow
    Master Age: 21 , mho 41%
    11 mo
    355 opinions shared on Health & Fitness topic.

    i might have one binge meal to get out my frustration but then i'll go back to my good food

    Are you able to eat properly when under stress?
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What Girls & Guys Said

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Opinion

  • sage2021
    sage2021 Follow
    InfluencerMaster Age: 71
    11 mo
    953 opinions shared on Health & Fitness topic.

    I have trouble trying to eat if I'm all stressed out. So what I do is drink a couple of nutritional shakes that come in a bottle.
    I drink the original Ensure vanilla flavor. It will keep your strength up and it beats eating when you just can't.
    sage🌷

    0
    0 Reply
  • Massageman
    Massageman Follow
    InfluencerMaster Age: 74
    11 mo
    1.2K opinions shared on Health & Fitness topic.

    Depends on the kind of stress. Sometimes I just do not WANT to eat. Sometimes I'll seek comfort with Mac and cheese, etc.

    0
    0 Reply
  • avery58
    avery58 Follow
    Guru Age: 26 , mho 43%
    11 mo

    I'm not hungry at all when I'm stressed or sad

    1
    0 Reply
  • Sonorous
    Sonorous Follow
    Master Age: 26 , mho 44%
    11 mo
    1.6K opinions shared on Health & Fitness topic.

    Yeah I can for the most part. I lose my appetite if I'm extremely sad though. But I haven't been that sad in over a year.

    0
    0 Reply
  • katiesmuff
    katiesmuff Follow
    Master Age: 42 , mho 48%
    11 mo

    NO me either; When in a stressful situation I have no appetite at all. Fortunately it is something that seldom happens

    0
    0 Reply
  • debbiedenise
    debbiedenise Follow
    Yoda Age: 43 , mho 48%
    11 mo

    No. I either eat too much or too little usually.

    1
    0 Reply
  • pascal_climbs
    pascal_climbs Follow
    Xper 6 Age: 36 , mho 46%
    11 mo
    550 opinions shared on Health & Fitness topic.

    Yes, even under stress, I try to eat healthy. Its important for my body since I sport a lot

    0
    0 Reply
  • Caroline91
    Caroline91 Follow
    Yoda Age: 34 , mho 48%
    11 mo

    Not much. If I eat at those times, I just throw up.

    0
    0 Reply
  • HelpfulWoman
    HelpfulWoman Follow
    Guru Age: 26 , mho 39%
    11 mo

    my diet is trash as it is. then i stress eat XD

    0
    0 Reply
  • NathanDavis m
    NathanDavis Follow
    Master Age: 35 , mho 32%
    11 mo
    2.2K opinions shared on Health & Fitness topic.

    I just "forget" to eat... so I don't

    0
    0 Reply
  • Friendlybro79
    Friendlybro79 Follow
    Yoda Age: 46
    11 mo

    Sometimes no but mostly I am good with my diet. Sometimes I just want ice cream or something bad ha

    0
    0 Reply
  • MikeTheBartender
    MikeTheBartender Follow
    Guru Age: 44
    11 mo

    P

    My appetite actually decreases, so I guess it's good when I'm trying to cut.

    0
    0 Reply
  • LiamS95
    LiamS95 Follow
    Yoda Age: 30
    11 mo

    Eating isn't a problem, lot's of people stress eat but I don't think anyone can truly enjoy food when under a lot of stress.

    0
    0 Reply
  • Brucewayne123
    Brucewayne123 Follow
    Xper 2 Age: 35
    10 mo

    I can’t either. I lose my appetite when I am super stressed out. Gets very frustrating

    0
    0 Reply
  • ehatsham_hussain
    ehatsham_hussain Follow
    Xper 7 Age: 39
    11 mo

    I hate eating when I anxious about anything
    And am facing it these days.

    0
    0 Reply
  • Anonymous
    Anonymous
    (45 Plus)
    11 mo

    Yes. Virtually nothing stresses me anymore.

    0
    0 Reply
  • itsannalee
    itsannalee Follow
    Guru Age: 33 , mho 37%
    11 mo

    I eat much when I stressed but lose weight🥲

    0
    0 Reply
  • Drumlin2001
    Drumlin2001 Follow
    Guru Age: 43
    11 mo

    No. I either stop eating or binge eat bad foods

    0
    0 Reply
  • Ms_Facesitter
    Ms_Facesitter Follow
    Guru Age: 31
    11 mo

    not well no :( I starve myself a bit

    0
    0 Reply
  • 12karen
    12karen Follow
    Yoda Age: 22
    11 mo

    I don't eat when stressed

    0
    0 Reply
  • Connie88
    Connie88 Follow
    Xper 3 Age: 37
    11 mo

    Yes plus one of my stress reliever is working out.

    0
    0 Reply
  • Rohaan2020
    Rohaan2020 Follow
    Yoda Age: 32
    11 mo

    I eat rlly fast when i’m in stress

    0
    0 Reply
  • Rockey_the_bicker
    Rockey_the_bicker Follow
    Xper 6 Age: 29
    11 mo

    I eat more in stress lol

    0
    0 Reply
  • AnonAndrew
    AnonAndrew Follow
    Xper 7 Age: 45 , mho 35%
    10 mo

    Usually yes.

    0
    0 Reply
  • DJB72
    DJB72 Follow
    Guru Age: 53
    11 mo
    525 opinions shared on Health & Fitness topic.

    Fuck no

    0
    0 Reply
  • Agape93
    Agape93 Follow
    Master Age: 33
    11 mo
    1.8K opinions shared on Health & Fitness topic.

    Yeap

    0
    0 Reply
  • Bklynbadboy12
    Bklynbadboy12 Follow
    Guru Age: 38
    11 mo
    519 opinions shared on Health & Fitness topic.

    Yes i can always eat

    0
    0 Reply
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Why do I eat more when I am stressed? How can I make myself eat from so much stress, anxiety, and depression? Is your appetite affected when you are very stressed about things? Does anyone have any tips to stop stress eating? Should I force myself to eat when im not hungry?
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