How do overweight people who do no exercise manage to keep their mental health?

[Anonymous]

No hate, I was overweight too and I was lacking motivation and I was depressed. Now after a year of gym I am a whole different person

[CupcakeTheDestroyer]

We learn to love ourselves based on the content of our character, not based on the external validation of others

[Asker]

I mean based on level of health

[CupcakeTheDestroyer]

No idea what you mean. Are you referring to a psychological scale or something?

[FunkyMonkee]

I have music and a good sense of humour. The only thing holding me back is that there's no place to go here to get much exercise and, if I had more room in the house, I could bring up my drums and have a bash a few times a week.

[jahaims]

Denial. I would say a lot of fat people are depressed. They are addicted to unhealthy foods instead of something else.