What’s a natural alternative than Gatorade?

[Anonymous]

I want to have energy for stuff like when I used to drink gatorade?

[FreyaRed]

Passion fruit tea with lemon juice a pinch salt and table spoon of brown sugar. Those magic """isotonic electrolytes""" in sport drinks isn't more than citric acid and salt.

[Sonorous]

Really depends on someone's intention for drinking the gatorade. For pleasure? Or hydration? Or other?

[ProbablyClueless]

drinks like gatorade are basically just table salt, potassium, and magnesium.

[Asker]

so salt is giving me energy? lol i know it’s salt and sugar but hey i want some that’ll actually taste good lol

[ProbablyClueless]

That's part of what's giving you the energy, yeah! I'm not a science guy, so you'd have to learn about the details elsewhere, but I do know that electrolytes give you energy.

[jahaims]

You can take "raw" electrolytess with water. Gatorade doesn't even have good levels of electrolytes other than sodium

[fish5505_87]

Pickle Juice, Natural lemonade/ with a little bit of sugar, Lower sugar fruit juices, coconut water, etc..

[DryGermanGuy]

Apple spritzer
Black currant spritzer

[Anonymous]

Life is all I need.