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Health & Fitness

No Pain, No Gain. Agree or Disagree?

thegreenyogi
thegreenyogi Follow
Guru Age: 35
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No Pain, No Gain. Agree or Disagree?
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  • OneViewpoint
    OneViewpoint Follow
    Guru Age: 59 , mho 46%
    1 y

    In my mind the phrase 'No pain no gain" translates to an ethos that achievement comes with hard work, commitment, and persistence that builds character. And it may not always be easy or comfortable. In general, I think that's true.

    Yeah, you can spend $5 and win the lottery. But that's an extreme low probability. You're likely better off putting in the work to develop knowledge and skills and a work ethic.

    Also, you probably won't get a ripped body laying on the couch eating ice cream and being depressed. You're gonna need some food discipline. And you're gonna have to work your body and get really sore for a while. Then you're gonna have to maintain the discipline and the work for the rest of your life.

    But... if you do those things, you are generally rewarded with tangible evidence of success plus a sense of accomplishment that boosts your confidence.

    So yeah, no pain no gain. Pain builds character.

    1
    0 Reply

Most Helpful Opinions

  • HawkPerception
    HawkPerception Follow
    Master Age: 32 , mho 34%
    1 y

    I disagree. If you lose a limb, you permanently become less physically able. And while you could argue that you might become mentally stronger due to the suffering you go through after, you could have become just as mentally strong before losing the limb.

    A relationship that always feels draining isn't about growing. It's just toxic.

    There are so many people who go through life gaining things due to their social circles without any pain. Either their parents hand them down businesses or generational wealth, or their friends help them out in ways that only benefit them.

    "No pain, no gain" is just a quote/saying to make us feel better for our effort and suffering.

    1
    0 Reply
  • PBandJ_Nerd
    PBandJ_Nerd Follow
    Guru Age: 26 , mho 51%
    1 y

    Sometimes I don't always think that's a good idea. Like, especially if you're doing something that you REALLY shouldn't be doing. What I mean by that is if you have an injury of some sort, medical condition, etc. because sometimes you just need to relax your body & not overdo it or just let yourself heal first. Pain is what helps us tell when something is wrong and if you make it worse, there's going to be consequences to that-which might be even more pain.

    3
    0 Reply
  • petitedollbabee u
    petitedollbabee Follow
    Master Age: 24 , mho 53%
    1 y
    557 opinions shared on Health & Fitness topic.

    Agree. You can’t truly appreciate the good without the bad for comparison. No pain no gain doesn’t just refer to physical improvement, it refers to everything. Nothing good comes easily.

    4
    0 Reply
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What Girls & Guys Said

7

Opinion

31

Opinion

  • GuyAnswersGirls123
    GuyAnswersGirls123 Follow
    Yoda Age: 45 , mho 76%
    1 y

    100%. It might not be optimal but I always train to failure.

    Some people say it messes up our nervous systems but they are thinking like scientists, not artists.

    If you think like an artist, overcoming when your body wants to quit is poetry in motion. It should hurt every time we train. That's what makes it meaningful.

    2
    4 Reply
    • GuyAnswersGirls123
      GuyAnswersGirls123
      1 y

      Like so. This is the poetic way. I don't care if it's "sub-optimal". Pain is where we learn things. This is psychology, this is art.
      https://youtu.be/vMo4YG42qNk

      Reply
    • GuyAnswersGirls123
      GuyAnswersGirls123
      1 y

      You get a hernia from all that stress? No problem. We aren't living in the Middle Ages anymore. They can repair it. This is poetic way.

      Reply
    • GuyAnswersGirls123
      GuyAnswersGirls123
      1 y

      Every time you train you are fighting against a bear, for example. Bear doesn't say, "Okay, you're good now." It's gonna tear you apart if you quit. That is how to train. I don't care what scientific types say about sub-optimal, nervous system damage, yada yada. You are fighting a grizzly bear every time you step into the gym. That's the only way.

      Reply
    • GuyAnswersGirls123
      GuyAnswersGirls123
      1 y

      The goal is not to become the strongest man in the world. It's to endure the most pain possible that we can. Otherwise, how can we volunteer to get our heads slowly chopped off when a terrorist offers us to choose between the life of ourselves or child? We have to get used to that so that we're ready to make the right choice.

      Reply
  • EmmaMary
    EmmaMary Follow
    Master Age: 32 , mho 37%
    1 y
    1.1K opinions shared on Health & Fitness topic.

    Very much agree.

    How about your goodself @thegreenyogi

    2
    1 Reply
    • thegreenyogi
      thegreenyogi
      1 y

      @EmmaMary I totally agree!! xx

      Reply
  • MrChinaski
    MrChinaski Follow
    Yoda Age: 46
    1 y

    Agree. I have squatted 200kgs, deadlifted 225 and benched 165. That stuff does not happen without pain.

    2
    1 Reply
    • thegreenyogi
      thegreenyogi
      1 y

      Lol!! Agreed.

      Reply
  • wynning
    wynning Follow
    Xper 6 Age: 20 , mho 48%
    1 y

    Yeah but I prefer gain with less pain and more brain. I think they call that something cringy like "work smarter not harder"

    5
    0 Reply
  • FreyaRed
    FreyaRed Follow
    Master Age: 25 , mho 44%
    1 y
    494 opinions shared on Health & Fitness topic.

    I think there is some truth in this saying.
    If masturbation would cause massive muscle growth, most men would look like meat mountains at bodybuilding contests.

    3
    2 Reply
    • Friendlybro79
      Friendlybro79
      1 y

      I am dying lol. This is hilarious.

      Reply
    • DrPepper12
      DrPepper12
      1 y

      Sadly true...

      Reply
  • aceleon
    aceleon Follow
    Yoda Age: 24 , mho 32%
    1 y

    Sadly yes, though if you take pain for something i don't consider it a gain, if i have to suffer for something it doesn't worth it. İ am a taker not a giver (hell only reason i am not a thief at this point is i am too young to go to jail)

    1
    0 Reply
  • Zack-Bann
    Zack-Bann Follow
    Guru Age: 28 , mho 49%
    1 y

    Pain is an excessive metric


    The point of that statement is to say nothing is gained by sitting and doing nothing


    And I do agree: proactivity is the only way forward

    2
    0 Reply
  • Phoenix98
    Phoenix98 Follow
    Master Age: 33
    1 y
    2.7K opinions shared on Health & Fitness topic.

    To a point yes. Though there comes a point where you can overdo it and then it becomes more detrimental then beneficial coming from someone who was a personal trainer.

    The body can handle a lot but it does have it's breaking point.

    1
    0 Reply
  • Nikki1989
    Nikki1989 Follow
    Mentor Age: 36 , mho 30%
    1 y
    2.9K opinions shared on Health & Fitness topic.

    Agreed. Nothing worth doing is easy. That is life.

    4
    0 Reply
  • NathanDavis m
    NathanDavis Follow
    Master Age: 35 , mho 33%
    1 y
    2.4K opinions shared on Health & Fitness topic.

    generally speaking, no...

    depends... on what we could be talking about, lol

    2
    0 Reply
  • Friendlybro79
    Friendlybro79 Follow
    Yoda Age: 46
    1 y

    Yeah pain helps us learn and be better. I do agree. We just have to have the right mindset and be in the right head space to allow growth to happen from enduring pain

    2
    0 Reply
  • TheSpaceGnome
    TheSpaceGnome Follow
    Master Age: 39
    1 y

    Disagree.

    If you are suffering, are you really gaining anything? Or are you just making a shitty trade?

    Also you can gain things without suffering.

    1
    0 Reply
  • Bricealan
    Bricealan Follow
    Master Age: 45
    1 y
    404 opinions shared on Health & Fitness topic.

    @thegreenyogi Not necessarily, "pain" - effort and possibly discomfort. Quoting Nikki... nothing worth doing is easy

    1
    0 Reply
  • NicholasRedone
    NicholasRedone Follow
    Yoda Age: 32
    1 y

    Disagree :otherwise that's the same unwise attitude to all things

    2
    0 Reply
  • queenofcardio
    queenofcardio Follow
    Guru Age: 32 , mho 33%
    10 mo
    421 opinions shared on Health & Fitness topic.

    It depends, sometimes you'll hurt yourself and do the complete opposite

    1
    0 Reply
  • contentious
    contentious Follow
    Xper 6 Age: 46 , mho 45%
    1 y

    Nope. There are all sorts of activities that are enjoyable that lead to gainful results.

    1
    0 Reply
  • exitseven
    exitseven Follow
    Master Age: 55
    1 y
    4.8K opinions shared on Health & Fitness topic.

    Yes, it is true, Nothing really good just comes and sits on your lap. Life is suffering.

    2
    0 Reply
  • blackeagle007
    blackeagle007 Follow
    Yoda Age: 45
    1 y

    With working out, yes and no. Overdoing it can cause injury, burn you out.

    but not working hard may not achieve weight loss, muscle

    1
    0 Reply
  • Joshydavid25
    Joshydavid25 Follow
    Guru Age: 32
    1 y

    Definitely.. I destroy my body in the gym, and the results show..

    1
    0 Reply
  • DrPepper12
    DrPepper12 Follow
    Master Age: 53
    1 y
    433 opinions shared on Health & Fitness topic.

    Yeah but workouts are a GOOD pain. Feeling of accomplishment

    1
    0 Reply
  • Anonymous
    Anonymous
    (45 Plus)
    1 y

    I wouldn't say pain. I'd no discomfort no gain.

    2
    0 Reply
  • ABC1x1x
    ABC1x1x Follow
    Xper 5 Age: 44
    1 y

    I'm a masochist so if there's no pain I'm not even interested

    1
    0 Reply
  • Blackcat1952
    Blackcat1952 Follow
    Xper 4 Age: 55
    1 y

    Strongly agree Put in the damn work In anything you do

    1
    0 Reply
  • Anonymous
    Anonymous
    (36-45)
    1 y

    I disagree, rich people can usually have gain, with no pain.

    1
    0 Reply
  • yotaman99
    yotaman99 Follow
    Xper 4 Age: 35
    1 y

    There’s no pain with my girlfriend when I’m in a relationship pysically she can't feel me

    1
    0 Reply
  • itsannalee
    itsannalee Follow
    Guru Age: 33 , mho 38%
    1 y

    Well sometimes i gain weight without any pain 🤣

    4
    0 Reply
  • Sunrising
    Sunrising Follow
    Yoda Age: 32 , mho 51%
    1 y

    Let's have the gain without pain!

    2
    0 Reply
  • Jay-_-
    Jay-_- Follow
    Xper 7 Age: 20
    1 y

    I could almost fully agree.

    2
    0 Reply
  • soe11
    soe11 Follow
    Guru Age: 55
    1 y
    • Absolutely yes
    1
    0 Reply
  • LEGENDARY4200
    LEGENDARY4200 Follow
    Explorer Age: 35
    1 y

    Very much so have to work for anything worthwhile

    1
    0 Reply
  • Anonymous
    Anonymous
    (25-29)
    1 y

    not specific at all. In certain circumstances yes.

    1
    0 Reply
  • Professor-college
    Professor-college Follow
    Xper 5 Age: 28
    1 y

    I agree that counts for many achievements.

    1
    0 Reply
  • serious
    serious Follow
    Master Age: 38 , mho 39%
    1 y
    569 opinions shared on Health & Fitness topic.

    Yes I agree.

    1
    0 Reply
  • moon_knight
    moon_knight Follow
    Xper 1 Age: 30
    1 y

    There is no pain Rocky 🌙

    1
    0 Reply
  • Emmytexrex
    Emmytexrex Follow
    Xper 7 Age: 24
    1 y

    Yh I think so

    2
    0 Reply
  • K8tie2001
    K8tie2001 Follow
    Xper 1 Age: 24
    1 y

    I agree.

    3
    0 Reply
  • fish5505_87
    fish5505_87 Follow
    Explorer Age: 51
    1 y

    In spirit, yes!

    1
    0 Reply
  • eagle1951
    eagle1951 Follow
    Master Age: 74
    1 y
    1K opinions shared on Health & Fitness topic.

    agree

    1
    0 Reply
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