Is there anything I can do to make myself more intelligent as an adult and not as a child?

[jennifer_bloom]

I have tried to improve my mind by training myself in different ways, but is there anything else I can do?

I do not like endurance fitness, because I used to have a weak heart, which improved over the 4 years after the pandemic started, after I stopped working a physical job that was straining my body too much.

[PretzelBeanie]

Trying new things is a great way to exercise your mind! This can be anything, from a new sport like golf or water volleyball to a new way of thinking about books you've read like using symbolism or the heros journey. You could try a new hobby like puzzles, or like gardening if you want something physically vigorous. You could also try to learn new educationally, like learning about different historic landmarks or species of animal you may find particularly interesting.

[tulgablake]

Yes — intelligence isn’t fixed, and adults can absolutely improve it in meaningful ways. While your brain’s plasticity is highest in childhood, research shows that adults can strengthen cognitive abilities, deepen knowledge, and expand problem-solving skills throughout life.

[Anonymous]

Charlie Munger says do this (when he was alive):

https://fs.blog/mental-models/

[Emanon16]

Reading can help.