Health & Fitness
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How, and how often, do you train emotionally to handle painful events without turning them into tragedies?

and how?

USA sees too many relational tragedies. The closer people are, the more a sudden change or violations can hurt. Alcohol and medications likely feeds the mess.

I recall seeing Japanese managers trained to express their emotions by crying. We could do the same.

Finding peace in hurtful situations can be difficult, training emotions and spirit helpful?

Do we train enough? Are we prepared for difficulty in close relationships?

Jessica Antolini recently, repordedly, killed by her boyfriend
Jessica Antolini recently, repordedly, killed by her boyfriend
How, and how often, do you train emotionally to handle painful events without turning them into tragedies?

Note: this is one reason women like guys whom have good emotional intelligence. They may be able to handle them better, lifes changes, and give them a better chance to produce offspring and survive.

https://nypost.com/2026/10/16/us-news/florida-man-christopher-smith-arrested-for-allegedly-hunting-down-and-shooting-younger-girlfriend-at-bar-before-running-her-over/

How, and how often, do you train emotionally to handle painful events without turning them into tragedies?
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