When you have a headache or migraine what works best getting rid of it?
For me it is sleeping and taking a warm shower and giving myself a scalp massage.
For me it is sleeping and taking a warm shower and giving myself a scalp massage.
I usually only get headaches for a couple of reasons: I'm hungry, thirsty, hot, or tired. So I try to find the reason. If it's not something I can immediately fix (like the heat), I take an Ibuprofen :)
Neck massage: old neck injury from a car accident. Ibuprophin and a little nap do the trick pretty well, too.Also massaging the temples and tops of the shoulders (if it's stress.tension)
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this is temporary remedy: squeeze the area of the hand between your index finger and thumb, its feels kinda tissue-y, squeeze it hard
hot water with ginger slices
I just sleep and hope it goes away.
Water, Ibuprofen and massage.
Drinking water and going to bed.
3 Ibuprofen tablets
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