How do I make dieting and working out an obsession or addiction?

[Anonymous]

Today I have officially lost 50 pounds. I'm 6'2 and went from 321 to 270lbs.

I want to step up my dieting and workout routine. I'm tired of being a fat loser who can't get girls while all my friends get laid. 50 pounds isn't enough and nothing will ever be enough until I have a decent (or at least close to it) because life isn't worth living in this body. I want to step up my dieting and workout routine.

I want to lose weight even faster and become stronger and faster.

How do I make dieting and working out my obsession or addiction?

[Kimyang]

Being obsessed and addicted to dieting and working out won't work. There is no secret, just eat right and exercise.remember, the most important thing is for you to discipline yourself and have commitment. have the mindset to be "healthy" not jut to lose weight, make it a lifestyle

[xzinax2]

don't. you could develop an ED. just exercise and diet like you usually do,add more if you want to,but don't over do it.