Does anyone know a good workout targeting your legs, butt, and core?

[Anonymous]

I just want to tone up a little more in those areas. Any suggestions? What do you do?

[Rizzle]

Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats. Squats.

Oh squats sound like they are the exercise you are looking for as well.

But really, yes squats are the probably the #1 exercise that will help you in all 3 areas, lunges would also be very helpful.

[Anonymous]

Squats, lunges

[CeepSmiling]

Lay on your back. Put your legs in the air and pull them to your chest. Slowly straighten them out horizontally. About half a foot in the air. Works but, abbs and legs.

[Prettygurl12]

Squatting. Also you could do burpees, but those can get really tiring really quickly. Crunches and planks work your abs.

[Anonymous]

You can't target a specific spot for weight loss. Switch up your routine as your body gets used to specific routines and get less efficient at losing fat. Increase your level of cardio...weight training will only make you msucle stronger and not exactly help with weight loss.

[Anonymous]

I really like the cardio targeted routines from p90x

[Anonymous]

squating over and over my penis again and again :p lol

[peace-love-couture]

why did I feel like someone was gonna say something like this when I clicked on this Q lol

[Opinion Owner]

lol I'm bored, I had to say it lol ;p

[SuRpRiZeD]

lunges and reverse cowgirl