I rarely ever drink a soda, I think they too many bad ingredients like Phosphoric Acid and Sodium benzoate and some stuff I never heard of. I enjoy lemonade and tea when I'm away from home. My favorite drink is ice water with a squeeze of lime...
I wouldn't worry as much about the caffeine as the other chemicals in there, not to mention the sugar. Soft drinks are related to obesity, diabetes, and according to some studies, pancreatic cancer.
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3 cans of coke has about as much caffeine as a cup of coffee.
It also about 8 tablespoons worth of sugar.
I'd be a little more worried about that.
I rarely ever drink a soda, I think they too many bad ingredients like Phosphoric Acid and Sodium benzoate and some stuff I never heard of. I enjoy lemonade and tea when I'm away from home. My favorite drink is ice water with a squeeze of lime...
have not drunk in for years. coca-cola, Pepsi are carbonated soft drinks. that's not healthy. drinking mineral water and fresh milk is healthy.
water - 6-8 glasses daily
juice - once in a while
tea - daily with milk and sugar
that's all I drink
I drink a lot of water and tea, and I mean A LOT. But I also have a can of Dr. Pepper once every one or 2 days.
That will mess with my thermogenics and I want to stay thin.
im underweight so I don't buy the soda makes you/kids fat stuff
I'm in the same boat you are if not worse because I like to drink energy drinks as well. I fully admit that I drink too much soda though.
have you ever have caffiene withdrawals?
yes quite often
I wouldn't worry as much about the caffeine as the other chemicals in there, not to mention the sugar. Soft drinks are related to obesity, diabetes, and according to some studies, pancreatic cancer.
I call it soda. And I don't drink it. I might have Sprite once in a while, but usually soda disgusts me. I'd say I have one soda a month, maybe.
And I drink water, sometimes juice and milk
I rarely ever drink soda I do however drink 2-3 cups of black coffee with a single tablespoon of sugar in it each day.
I drink a lot of diet coke... Like 3 cans a day. But I'm really trying to quit and just drink water.
One Dr pepper a week only from a fountain drink machine. I don't drink anything from bottle or can.
None, I don't drink soft drinks, I cut them completely out of my diet over a year ago.
Rarely at all if I do it's Sprite or another beverage without caffeine.
I only drink pop when I mix it with rum or am doing shots. Which isn't very often at all.. maybe once or twice every two months
I don't really unless it's in a mixer, even then I'll usually have juice :P
I not drink it at all really; maybe once every 2-3 months
I drink it like twice a week.
Coke, Fanta, Sprite, Tango, Monster, Rockstar. The lot.
A can or so of Coke Zero every day. Mostly drink water at work.
I used to drink 1-2 cans per day, but now I mostly drink water. I do drink pop occasionally.