I want to lose weight quick! Tips and tricks please

[Curiouskat666]

I am 5'2 115lbs. I'd like to get down to 98-100lbs, that has always been comfort weight.

Recently I had an a motorcycle accident and put on a sh*tload of weight. I can't fit in my clothes, which is horrifying to me. I suffer from an eating disorder but can't continue with it because my father is always checking up on me since I'm still recovering.

Do you folks know how I can lose weight quickly? Any detox or pills? As I just said I am still in recovery so exercise isn't an option. Also don't tell me to get help for my eating disorder thank you. :)

[seasperry]

first of all DONT take any pills. pills are so bad for you in many ways. go on a cleanse. a cleanse is where for the first day you only eat raw fruits and/or vegs the second day you eat only cooked fruits and/or vegs and the third day you can eat ny kind of fruit/vegs. my mom and many others I know have done this (ages from 13-60) have all lost weight and became more healthy. if you choose to do this, which its the best way, get ALL organic and vegs. I am your height and I was 110 and I went on this cleanse and lost 4 pounds then I did it again and lost 8 pounds and then I did a 6 day cleanse which is harder and I suggest you do the 3 day cleanse first, but anyways that consists of the first 2 days drinking only juiced fruits/vegs then the next 2 days only raw fruits/vegs and then the last day only cooked fruits/vegs. when I did this I lost 11 pounds! hope this helps(: try going to bringbackvitality .com this site helped me through all my cleanses! I love it

[seasperry]

*all organic fruits and vegs

[mimiperson]

You said I shouldn't tell you to get help for your eating disorder so I won't. But I will tell you that 115 lbs for someone who is 5'2 is a healthy weight and that 100 pounds will make you underweight. And being underweight can make normal people afraid of you so if you want to get a date (with a sane person) you might want to reconsider losing weight. Also, before losing weight I always recommend speaking with a doctor.

But if you want to know how my seriously anorexic friend lost weight (and almost killed herself in the process,) simply stop eating.

On a completely seperate note, I would like to mention that you seem like a very beautiful, but troubled girl and I hope one day you'll realize no matter how much you weigh, if you have a sh*tty or beautiful personality, THAT'S what people really care about. Not a number on a scale.

I hope you recover from your motorcycle accident and wish you the best of luck in all your endeavors

[h_i_n_e_s]

I feel like this is a part of your eating disorder. Your views of your body are off. And trust me girly, I know, I have an eating disorder too :/

It's the hardest thing in the world to see yourself get bigger and not fit in any clothes. As you continue along your journey, you'll start to realize that you are NOT fat. I am still recovering too, and I see myself as disgusting all the time. But I've gotten past the first stage which is being comfortable in my new weight - I used to be 90 lbs and am 5'5". I gained 25 pounds and really wanted to die. But the more I stuck with support and realized that life isn't about physical beauty but instead mental intellect - I felt more comfortable in my new size.

WHICH IS STILL BEAUTIFUL.

Hope that helps, I know I didn't answer your question, but I felt exactly like that not too long ago.

[loomis1031]

First off, 115 lbs. isn't a need to drop weight. And your only answer is to eat right and exercise. I'm sure if you asked your doctor what exercises you could do, he would tell you, unless you have a broken leg and can't exercise. if you don't, you could at the very least walk off the pounds. Detox and pills DO NOT work alone. Besides, what would you be detoxing from, cookies or cupcakes? seriously though, all women need to understand exercise, weight training is very good for them. Weight training will never make a woman bulk up, their bodies won't allow it, without the help of supplements, but women who weight lift and exercise will get fit and tone. If you have an eating disorder, its best you learn for yourself, what healthy foods are, what has low calories and fat. Obviously veggies are best, especially lettuce, has nothing in it. Salads are great to eat if you want to lose weight, its what you put in the salad that ruins the diet.

[amameninas]

Abstain from sugar, cereals, bread, rice, beer, sweetened soda, fruit juice, chips, popcorn, potatoes, corn, brown beans, cakes/pies, ice cream, hard liquor and any other carbs as much as possible. A couple of oatmeal cookies a day will give you all the carbs you need while dieting. Eat broiled/baked (unbreaded) chicken and fish, plenty of green vegetables and salads. Since your father is always checking up, make the portions substantial to keep him from compelling you to eat carbs.

Drink water and Club Soda (water and essential electrolytes but no glucose or artificial sweeteners) Only. Cows or goats milk in moderation will help.

A hard regimen, but it works.

There is a product called Bronkaid out there for asthma sufferers. It is one of those pills you have to sign for because it can be used to make Meth. It is helpful in raising your metabolism.

[peace-love-couture]

-30 to 60 minutes of cardio a day, such as running, jogging, HIIT, zumba, dancing, swimming, bike riding, skating.

-5-6 small meals a day would probably work better for you than 3 large meals. It'll keep you full and more energized. Just aim for nutritious foods, like salmon, fruits & veggies, chicken.

-Avoid liquid calories from sodas and fruit juices. Water is healthy and you can liven it up with Crystal Light

Exercise and a healthy diet are the only options. You'll have to wait until recovery, but a large part of weight loss is diet. Eat healthy! Instead of eating chips, eat some fruit or a salad or crunchy veggies like carrots+ranch or celery+peanut butter

[Anonymous]

Everyone and their granny wants to lose weight "quick"

Here's the first clue - YOU CAN'T.

Anyone who says you can, is lying to you, possibly to sell you something - like a miracle slimming bean or berry.

Eat healthy, smaller portions, and exercise.

If you're in recovery and can't exercise, then the LAST thing you need to worry about is losing weight.

Any doctor would tell you, that you should be in reasonable health before trying to get fitter or start a weight loss regime.

Get well first.

[ashley2011]

As what you said you are still in recovery period I think much worse if you force your self.

[Claretica]

Magic pills don't exist.

[posted]

Google diets, exercise a lot..

[NickInVideo]

lipo