I did this to my first girlfriend ever. I told her the same thing your boyfriend told you.
She was heart-broken for months. She got over me, improved on herself and is now a better person. She's in the military, she's now engaged and she looks banging.
and I am going to tell you what she told me when I met up with her at a gathering.
"Your words were my guidance, and It gave me strength to workout and improve on myself. I realized that weeping and crying for you to come back did not get anywhere. This is faith that we crossed paths again, but before you go I just want to thank you for making me a better person".
End of story, never heard of her again.
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Just ignore this jerk. Only a jerk would make comments about a few pounds. He doesn't care what kind of person you are, you are just there tor him to show off, as I see it. He seems to think you are going to a photo shoot or something.
Sure it's good to get in shape, and you will be healthier, but the main lesson here is not to hook up with guys who have no real value system, and just relate to people in a media-influenced way.
It's irrelevant what a worthless person like him thinks of you. I understand your wish to become more attractive and sort of "show" him, I think most of us have that after a break-up, even if the guy didn't behave like a jerk.
There is nothing wrong with wanting to improve yourself and become healthier and get into shape. But don't do it for him, because he isn't of any value. Maybe you can join a gym, it would be a good distraction for you anyway. Always good to keep busy when a relationship ends, and many people love hitting the gym. Also sort out your diet. Without knowing how you live now it's hard to give advice on what you can improve.
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It's not what you're eating that's making you fat (although there are some things you just shouldn't eat), it's how much of it you're eating. People who are fat, are eating for a number of reasons, but typically they'll eat because they're really happy or they're really sad. You need to find a way to eat the right amount of food.
Also, eating right won't be the only thing you should do. YOU HAVE TO EXERCISE. Dieting alone won't get rid of the fat, so you must exercise. You don't have to overdo it but you need to do it.
As far as anything else goes, I don't know you so I don't know what else you should do to show him what he lost. The only thing I can say is, the best revenge...is showing him you're being successful without himDude don't believe him. He sounds like a psycho trying to convince himself that he's better than you. If he genuinely thought you were fat and ugly, he wouldn't have dated you.
Now think about what you're saying, "i wanna show him that I can become the perfect 10 and lose weight and get a better guy than him who can respect me and never put me down this way...how do I work on myself?"
If a guy only treats you well because you look a certain way, he's not any better than your ex.
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