How do you lose cheeks fat?

[Anonymous]

I used to be very skinny and then after a few years of unhealthy diet I gained a lot of weight. Now after controlling my diet my weight has gone down and I lost a lot of fat in my body. The problem is my cheeks stay chubby, how do I lose it?

[fairiez]

chewing gum helps! do facial exercises...

Close your mouth and suck in both cheeks so they will become hollow. Hold it for about 10 seconds then relax. Try to do this 5 times.

Close your mouth and puff in the left cheek first with air and hold for about 5 seconds, then transfer the air to the right cheek. Make 5 repetitions on each cheek.

Form an "O" shape with your mouth with your lips slightly apart and smile from the corners of your mouth

Pinch and squeeze cheeks daily using your index, middle and ring fingers; massage on the upward position so cheeks won’t sag while trying to exercise them.



I am sure this is gonna help...

[Asker]

seriously? I guess there's no harm trying

[fairiez]

yes I personally tried it...

[Anonymous]

Every morning 30 minutes before breakfast get a gallon of water and drink until you can't take it.

After the 30 min, you can eat something. Drink water daily, and do some facial exercises. With this and the workouts with healthy foods you should be fine.

[peace-love-couture]

Chugging is terrible advice...people have died from that

[AsherF]

Do not do this. Drink plenty of water throughout the day, but never all it once. Its dangerous, wasteful, and inefficient. Your body doesn't absorb 100% of what you put into it. Rather, it gathers what it can while food/water move through your system. If you chug water, you're going to get a little of it. But most will go straight to your bladder.

[Asker]

I thought so too.. I mean isn't a gallon of water a bit too much?

[Opinion Owner]

I never said drink until you drown, I said drink until you feel a bit full. Never in my sentance I said drink the whole gallon.

[Anonymous]

You lose even more fat.

A lot of fat doesn't mean all fat.

[xzinax2]

do you drink? alcohol can cause puffiness,so can water retention (drink more water,less booze. you can do facial yoga,but you can't really lose weight ONLY from your cheeks,except through surgery.

[Anonymous]

Lose more weight and do facial exercises. Also do cheek massages.