Do people do yoga for exercise or as a hobby more?

[Anonymous]

It seems like it's an exercise to work on flexibility or something although I heard things like planks would have many benefits but some people supposedly do it as a hobby, I heard others do some weird juju with it and get into weird stuff like Astro projection and stuff, yoga has always been something I never understood, to me it all just seemed like very flexible people bending in strange ways to calm down or whatnot.

[NathanDavis]

I'd think... that those who have it for a hobby, won't last long doing it, lmao...

while those who do it for exercise and for what it is, all the benefits it can actually bring to you in particular, might just become a long lasting habit

[Asker]

Perhaps, I can't say I know how long people do yoga for ha

[NathanDavis]

I know a few who have done it for years, therefore... a habit, lol

[Asker]

I see, can't relate

[NathanDavis]

and also know many more, who had it as a hobby... in fact, New Years is nearing... so see all of these things and more, coming back as a hobby or new year resolution, lol

[7Phoenix7]

I do it as hobby lol

[NathanDavis]

@7Phoenix7 will you make it a long time habit?

[NathanDavis]

@7Phoenix7 did you start is a new years resolution?

[NathanDavis]

@7Phoenix7 does it help you to sleep better? or you want to get more flexible than ever...

[NathanDavis]

@7Phoenix7 do you do cat yoga as well

[7Phoenix7]

I have made it a long time habit yeah. It's fun. It wasn't a new year resolution lmao. It does sometimes help me relax and go to sleep. And yeah, more flexibility was my goal and also it's just therapeutic.

I don't know what cat yoga is lol

[NathanDavis]

@7Phoenix7 see, so yours is... a habit, not a hobby, lol

remember that "goat yoga" thing in which goats were around and stuff, lol

cats like yoga a lot

[7Phoenix7]

[NathanDavis]

@7Phoenix7 lmfao... can you do that one, yet

[7Phoenix7]

Not yet lmao

[NathanDavis]

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[7Phoenix7]

Lmaooo that's you

[valentina4eva]

i think yoga counts as exercise!🧘‍♀️🧘‍♀️ it improves flexibility like u said, but can also improve strength and body awareness too!!💪🏻💪🏻

[Asker]

Whats body awareness? Is that another way to say reflexes? 😆

[valentina4eva]

i think more like body control and being able to sense ur body in space (aka proprioception)🧘‍♀️🧘‍♀️ i donnooo if yoga would increase relfexes😅🤔

[Asker]

I don't know what that is but if you mean you can move all your muscles like terry cruise then I'm all for it, POOWEEEEERR

[valentina4eva]

😂🤣😂🤣 that is what i meant about body control👍🏻 and yes all my muscles are exactly like terry cruise’s… exactlyyyy😋

[Asker]

So you got those muscles from doing yoga? You went from "👌🏼huuummmmmmmm👌🏼" to "💪🏼poooweeeeeer 💪🏼" lol

[valentina4eva]

😂😂😂 okieeee when u put it like that😅 maybe it doesn’t work exactlyyyy like that!!😋

[valentina4eva]

i also don’t have any astral projection powers either☹️✨

[Asker]

Imagine if it did, you just get ripped by meditating lol

[Asker]

And good you don't need em

[Potteplante]

Yes, people still practice yoga all over the world.

[Asker]

Eh okay lol

[AI Opinion]

Yoga is like a bridge where exercise meets hobby! 🧘‍♀️ Many people start yoga for its health benefits—flexibility, strength, and mental calmness—but soon discover its relaxing, hobby-like nature. Some delve deeper, exploring its spiritual aspects, while others enjoy the physical practice and community. It's versatile, catering to both fitness enthusiasts and hobby seekers. Whether you want a workout or a mindful escape, yoga’s got you covered.

[Asker]

This robot might just anger me enough to try yoga

[Miah06]

It's something that calms you while getting you in shape, so a little of both

[Asker]

Fair enough lol

[Miah06]

Agree

[7Phoenix7]

What gamer Bella said 😂

[Asker]

Quit glazing the AI 😂