Hi so I’ve been feeling very ugly lately, I avoid going out because of it, I avoid seeing any people on the street because im scared of being judged, go the other way even if its longer just so nobody would see me, I started wearing fake glasses just so nobody could see myface , if i could i would wear sunglasses even, I get so depressed every time I go out, I avoid looking at people at all and try to hide my face as much as possible. Still I was diagnosed with body dysmorphia. I don’t know who to believe, what do I actually look like? I feel like they are lying to me because when I look in the mirror I see one of the ugliest creatures I have ever encountered in my life and because I was diagnosed with body dysmorphia I dont know if im actually ugly or not.
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Well actually body dysmorphia is a mental illnes which anorexic people have , when they see themselves as fat when they are very skinny
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Jdj
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Many of us have low opinions of our selves, which means we are better than we think.. I can't totally relate but I spent the vast part of my life calling myself ugly and no one liking me. I still find it hard to accept if some one says something nice about me.
I don't obviously know you but I suspect you are better than you think you are!
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You are more than likely beautiful but your Dysmorphia won't let you if people around say you are then you can believe them if you are not sure then put a picture of you here and ask everyone how you look
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Who diagnosed u with body dysmorphia? Come to the doctor's office who diagnosed u and tell him u are a quack
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