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If you struggle with anxiety... this is the only thing you'll ever have to read again
As the title states, if you struggle with anxiety, in any form, that being OCD, Generalized Anxiety Disorder, Panic Attacks, PTSD, anything... this MyTake article is the only thing you will ever have to read again in...
Building a good body is different for men and women!
If this is stating the obvious to you, okay. I want to point out some facts about sex-based aesthetics. The male equivalent to this: Is not a super jacked good looking fitness model. Surprised? You shouldn’t be. The...
It's hard, taking one day at a time, aka rambling about self care, alcoholism, and how hard it is to do self care sometimes!
I just needed a place to ramble. I woke up today in a good mood, of course I woke up at 12:20 in the morning and couldn't get back to sleep, so that didn't last. I had breakfast though, oatmeal, I don't usually eat...
What Are Antidepressant and Antipsychotic Drugs?
What do antidepressants do? They are used in the treatment of other psychological diseases, especially depression. Antidepressants increase the levels of chemicals called neurotransmitters. In which diseases are...
Virginity Testing is BS.
Recently the rapper TI came under criticism for saying he goes with his doctor to her annual gynecologist visits to have her hymen checked to ensure she's still a virgin. Given the songs he sings, that's hypocritical. TI...
Your long-term experience with intermittent fasting?
Note: That girl on this picture is not me. What are your long-term experiences with intermittent fasting (weight loss)? Mine: I lost 10kg in the first 9 weeks but now I don't loose any weight at all anymore....
Why are fit women so uncommon?
I mean women who look like they lift a bit, you skinny women who just do cardio, but I'm not talking about that. Is it a fear of getting too much muscles? Or its just natural for guys to want to lift heavy weights?
Are fit women with muscles attractive to you?
Im not talking about buff/bodybuilder muscles Just a naturally fit woman That has gained abit of muscles
Is my roommate bulimic?
Hi everyone, so my roommate and I aren’t very close, but there has been several times where she’s been in the bathroom throwing up. It’s happened sparatically over the past few months. Tonight she had cereal and popcorn...
Do penises have bones?
There is no way it can get that hard and not have a bone in it
Fit girls who eat a lot?
My best friend eats so much food (like pizzas but also salads etc, and just large quantities of even healthier food), but she’s so fit!! She walks a lot n works out. on the other hand, if I even look at food I get fat....
Would you be offended if your partner tried to help you lose weight?
Let’s say you’re dating somebody who’s not very happy with your size, but instead of telling you to lose weight, they try to help. They cook healthier meals, They ask you to exercise & go on walks with them they...
Will my boobs ever stop growing?
I started puberty when I was 8. That was when I first needed to wear a bra. Now I’m 22 (about to be 23) and throughout my life I have needed to buy bigger and bigger bra sizes, even well after I finished puberty. For...
Is armpit/leg hair unhygienic?
Some people say that body hair is unhygienic for women. What about for men? I'd like to note that men sweat more than women do.
Which one is better: whey protein concentrate (WPC) OR whey protein isolate (WPI)?
What is the difference between whey protein concentrate (WPC) and whey protein isolate (WPI)? And which one is better?
Frigid fall and wicked winter setting in? Get toasty with these Warming Spices!
It's getting colder (in the Northern Hemisphere, at least ). I thought we could look in more detail at those Warming Spices I mentioned in my Herbal Tea series. (This started out as a take on cloves, but soon expanded to...
Do you think a girl can be muscular?
Tyen Rasif is a fitness trainer who had a muscular body which lead to negative feedbacks. Do you think she’s too muscular or is she just right?
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