Especially before work even though he has plenty of time to. He’d rather sit browsing his phone than cuddle. Is he trying to create emotional distance to break up?
People just have different preferences. I wouldn't ascribe any intent behind it. Have a conversation or just flat out tell him you would really appreciate/like it if he cuddled with you. Often times just pulling on my arm a bit is enough to get the message and I'll cuddle, and I hate cuddling because I end up overheating because all the women I date seem to secretly be human furnaces.
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Newsfeed anxiety gets the best of him. You know you're not missing anything. He's fretting about what he's missing. That, and he possibly takes you for granted. Simply knowing he has somewhere else to be is going to have that effect. Best to only have sex at days and times when you know neither party has anywhere else to be.
Ask him. Say you have something to ask him. No judgement.
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He might be, but it could also just be that he doesn't get the same enjoyment out of cuddling.
But how bout at night? Does he avoid cuddle too?
He doesn't sound very romantic, lol.
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