Do you talk at people, spoon feed them or rescue them (lowering their self-esteem), or do you facilitate the other person’s exploration and discovery, so that person can determine what solutions might be most functional (raising their self-esteem)?
I’d recommend to them reading or watching some videos on the law of attraction or recommending some positive influencers. It might sound corny, but everyone is truly beautiful and capable. Although some people may have some true disabilities everyone deserves to be comfortable in their own skin. Let them know their worthy and capable of anything they set their mind to.
It is true only they can change themselves, but it is possible for others to guide them into the mindset. Everyone deserves abundance, love , and happiness but it comes from within. Recommend stoicism , one of the greatest teachings of all time.
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Observe them. Note the small talents they might be good at and encourage them to develop those talents. Set small achievable goals they can feel good about. Ask for their advice or their help with something. People usually feel better about themselves after helping someone else. Boost them up verbally where you can. Go for a walk with them. Walking and talking relieves a lot of stress.
That's all I can think of at the moment.
The second one. You’re smart for an older guy.
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You can’t help others until you’ve helped yourself first. If you can’t manage your own life how can you helps others?
Don't. If they can't believe in themself, you shouldn't
Words of encouragement.
Build them up into someone that are proud to be
dont give them fake compliments
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