I feel so hopeless, I can’t stop thinking about reality and how im actually here existing on a rock and how i was made from two people, im having a bad mixture of emotions so much anxiety about my future that i am constantly reminded of i don’t know what to do in the future and also having a bad existential crisis, im also thinking about my past mistakes that messed up my life, feels like i can’t do this anymore, can’t deal with my mind or my life. what do you do when you keep thinking so much and its very negative and all you can do is cry and feel hopeless.
The past is unchangeable and the future is uncertain, it's normal to not know what you'll be or want in the future, it's why we create goals and we try to achieve them, you can't change your past but you can definitely still make a future for yourself, life is a mystery in general, find some goals and try to achieve them, whatever they may be.
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Go outside. Seriously, get up, get out of the house and walk even down the street. Sometimes it’s good to step out and just reconnect with the world around you. Find a park, sit down and start writing out some ideas for yourself. Figure out something you want to do, a job or a hobby, start creating a future you can be happy about. Life feels so daunting and scary without purpose.
For future make a plan what you want as a job, and what u want for fun after job. from 2 people on a rock?, is true but not bad, just natural same as all people and mammals
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When ı trust to Allah ı feel nice myself. Recommend for you same thing
I know the feeling.
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