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Can a trauma bond still exist after leaving your narcissistic ex for a year almost two years? and is it similar to a heroin addiction?

For those that have experienced narcissistic abuse. I was making a research that trauma bonds still exists can be felt even after being broken up with the narcissist but if that is true then the way I been feeling lately...
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What is my situationship thinking?

On Friday, he sent me this text: ”Good afternoon. I’m just really struggling personally and with feelings lately tbh. And I don't know what to do. Like I expected us to be a very a short term fun thing and stay friends...
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My boyfriend makes me miss my ex?

My boyfriend and i have been together for 7 months and he moved in with me in 1st month. He doesn't pay me enough attention, like i love being touched, played with my hair, kissed randomly etc. I told him multiple times...
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Ran into an ex. I’ve moved on but has he?

Ran into my friends with benefits (on and off for a couple years) the other night at a birthday party. I expected him to be there as he’s related to the birthday girl. We had not see each other in about 4 years and I...
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Why does my ex barely communicate but gets mad if I dont?

He checks in every day with "morning" and "u ok" texts. If I don't reply within minutes he's asking what I'm doing, who am I with and presuming I'm with a guy. BUT when I do text with him I feel like I'm making so much...
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Why are people making fun of my date and mine height differences?

My friend introduced me to her cousin and we started speaking like three weeks ago. We went on our first date two Fridays ago and we had amazing time. He didn’t care how tall I was. I don’t care about his life because...
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Why is she gossiping about me this much, she’s over 2x my age?

I have an ex friend/coach (equestrian), I ended the friendship after 10 years due to her being overly controlling, condescending etc. (Basic female narcissist) I have since switched from eventing to racehorses and no...
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Connected to someone whose dating someone?

I pulled back because it seems strange to be connected to someone who's dating someone and showing that on live... I'm experiencing it and I get cold vibes from this person even acknowledging her in the chat and...
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Why was my ex so hurtful when he dumped me?

Him and I had good times but as time went on we started fighting a lot on WhatsApp which was very time consuming. Today I told him that I was very hurt about something he said earlier. He denied it and played the victim...
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Why is my ex boyfriend telling someone he is seeing that I’m obsessed with him even though we do not talk at all?

I am reposting this question because it seemed to be very misunderstood and maybe I didn’t give enough detail. I am absolutely done with my ex boyfriend. We have 0 communication. I started ignoring him completely a...
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If a woman says these 6 things, its time to avoid her and end the date or relationship.

1. All My Ex's are crazy. I know what you're thinking, maybe she just has bad luck. Well my friends let me ask you this, if everywhere you go smells like dog poop, maybe it's time to check your own shoes right? The Same...
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What should I do with my life at 31?

I moved about 1.5 hours away from my hometown for my dream job. I worked really hard to get this job, a degree then a masters, numerous internships in London and finally bagged my dream job. I’ve been working there for 5...
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Have you ever been in a toxic abusive relationship with someone?

My ex wife and I have been trying to work things out as FWB’s. and things were going good with us for a bit , but it sadly turned to shit again , she all of a sudden treats me like shit and acts like everything bad that...
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What is the fault of my mum making my rules of dating more limited, and not that I picked some bad guys or got unlucky?

Women with a learning disability and some It is not my fault that I can only date men with a moderate learning disability and it is my mum that always made rules for me when it comes to dating that I can't date any men...
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How to I go abouts?

My ex boyfriend and I broke up over a year and met recently, but he's not in. the best place how can I be there for him with making him feel like I'm trying to get back. I just want to see how out this hole
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Confused about my sex life ?

So I am 22 years old Indian male , I had a bad relationship 4 years ago , my girlfriend left me so I don't have much experience with intimacy, I had just makeout with my ex 2-3 times... she was the only girl I was ever...
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What the funniest thing you've done to get back at someone?

My ex bestie is super jealous of me and hates me because I tried to stop her from killing herself and accidentally exposed but she was just pretending like she was gonna do it to get attention from a guy she likes who is...
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Friend of mine wants to makeout with a boy / boys to get over her ex, she asked for my opinion, I said it wouldn’t be the best idea, am I right?

one of my close friends got dumped in December by her boyfriend, hurt her real bad. it’s been 4 months and she tells me she still thinks of him everyday, cries herself to sleep and constantly talks about him (she’s not...
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Why do “friends” of the narcissist want to fist fight you and call you out?

Why do “friends” of the narcissist want to fist fight you and call you out? My ex’s sister’s, cousin, 60 year old aunty, and his step-sister-in-law all want to fight me and keep making Facebook comments about how if I...
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Why is this guy always mixing work with personal?

Guy and I go way back and we've been very close. I had admitted my feelings to him a year ago and at that time he had a partner but now he has come back for good in my city and left his ex. We used to be codependent and...
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