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Search Results: Do you ever feel more stressed out than normal

As a stressed out college student, Is it normal that I daydream about alcohol all the time to escape from the pain of College? Am I an alcoholic?

I’m under the legal age in my country so I cannot purchase alcohol on my own. My country forbids me from spending time with my girlfriend. Yet I’m in college and I’ve been introduced to her by my older friends....
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Giving up your "PSTD" Post Traumatic Stress Disorder

Yesterday, I hide all my shadows of thoughts with Anonymous post profiles(my darkside). Yes, it is easier to hide in the shadows. Hide your weakness, your negativity, your feelings leaving it behind a room that no one...
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The Time-Old Issue of Stress, and What to Do About It

You can’t sleep. Your appetite is really poor. Your stomach is either nauseous, gets upset, or you’re constipated on end. You feel tension and have a mind that can’t seem to be at ease. And it’s from something going on in...
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Let's Be Practical: How To End A Relationship And Minimize The Stress!

I present here another rewrite of one of my earlier myTakes. Some breakups occur suddenly. You make a surprise visit to his apartment and find him in bed with the girl who you thought was your best friend. You scream and...
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Why is my male co-worker acting nervous around me even after a year?

I've been working with this guy for a little more than a year. We work in different departments but our departments can often work closely with one another. The first few months he worked with me he was always coming...
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What is this anxiety thing?

Apperantly these days if you have any weird physical symptoms , a little shy or something BOOM!!! you have anxiety , seriosuly people we're humans that shit is bound to happen sooner or later , most of us dont like huge...
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Losing Weight and ED – How to Diet After Eating Disorders

Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...

The Art Of Not Giving A F**K (The Healthy Way)

Look at how a single candle can both defy and define the darkness. -Anne Frank (WARNING: Profanity, Vulgar Sometimes( Not too much), Maybe Dark Humor, Theories of life, And Me Rambling. Enjoy It Or Not. Both Are...
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It's a Man's World

Introduction: For my last take in our "Health & Fitness" week of the #BATTLEROYALE , I decided to do an awareness piece. I was thinking about how often in the media you see a piece encouraging women to regularly check...
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How I Became a Crazy Ex Girlfriend

It started out as the best relationship I have ever been in, I felt like I found my soulmate. We had been friends for a long time before we got together. In high school, we actually had crushes on each other but neither...
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Child Abuse, It's Effects On My Life, And How I Overcame It

"You can spend a lifetime trying to forget a few minutes of your childhood." -unknown (WARNING: LONG RANT AHEAD. I ADDED PICTURES TO HELP.) I'm gonna be honest here, I don't know how to begin. All this means quite a bit...
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A Woman's Day Take: 15 Reasons You Should Try Belly Dancing!

Recently I have started taking belly dance classes (and I love it <3 ). And I decided to write a take to discuss the form, benefits and history of belly dance. Unlike other dance forms that focus mostly on the arms and...
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A Letter to a Surprising Friend, and His Help in Climbing Out of What Seemed to be a Bottomless Black Hole

I know this will be more helpful to me than anyone else, and also since this is anonymous and the person I'm writing about doesn't know about my account nor that this site even exists, then its not going to get to back to...
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Negative vibes in a Relationship...

No matter how stable your relationship seems, no matter how picture perfect MINE seems to many of you, it's not always this way.... Remember, this MyTake defines a very common Relationship issue that is not even an issue...
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Diet and Exercise: The Rundown.

The best way to lose weight and spot reduction are probably two of the biggest misconceptions in diet and exercise history. The truth is that there is no fastest way, there's only one way, diet and exercise. The...
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How to Lose Those Last Few Pounds and Look Great For the Holiday Season

I hear it every year. Well, I hear it among people in my age group, at any rate. ;) "I swear I'm going to lose these last few pounds and look great for the holidays." Yes, mostly, it's women who say this but there are...
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The Science of Sleep: What's Wrong with It & How to Fix It

I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's shelf... symbolism, Freud, and all that. We used to analyze my dreams together sometimes....
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8 Everyday Movements and Habits that Wreck Your Body and What You Can Do to Fix Them!

Everyday movements and postural habits can wreck your body. How you work, play, and sleep can really be a drag on your muscles, bones, and joints. Here are 8 ways to help feel better all day long. SITTING AT YOUR DESK,...
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Hannah's story: A girl with mental health & trauma issues and our relationship

I have mentioned Hannah in a fair few of my comment responses but Hannah's life has not been easy and with her permission I am going to try and tell her story the best I can. I orignally met Hannah in 2001 via her 23 year...
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Start Your Day With a Cold Shower!

I curiously tried this out last week and have since stuck to the idea. I have only been taking cold showers, at minimum water temperature, for the past whole week. I've found the benefits to be quite real and it's a great...
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