I know that feeling quite well. It feels like an itch that can't be scratched or if you were dehydrated in a desert and your only way to relinquish it is to do that action.
I've experienced these urges ever since I was little, but when I was young I didn't really know what it was. I just know I enjoyed the experiencing of bringing pain on others as angsty and edgy as that sounds which is why I used to get in trouble a lot as a kid.
I remember being eight years old and contemplating whether or not I should kill my sister while holding a knife near her in the kitchen. Another being when I was eleven-years-old I started to suffocate a new puppy I got because I was so interested in this urge I had to kill it, but I let it go before any damage was done out of fear of being punished.
The thing is, is to distract and learn to control yourself. Try to not trigger urges and stay away from horror movies or situations that can cause them. Also, try to focus on a feeling or something more important which can be hard. This could be someone you love or the fear of being imprisoned for that action. By the way, don't rely on drugs as a way to distract yourself as that creates a whole another issue.
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Talking about it & trying to work through the issue is probably your best in may be your only option. You should look into cognitive behavioral therapy. It's meant to find the root of any specific thought or behavior that may be troubling or disruptive to your life or career. I'm sure there are all type of courses online workbooks and whatnot. I've heard it can be effective in any area of your life and help to treat any impulsive behavior for example addiction or recidivism. I think the fact that you recognize the slippery slope Iran have a genuine desire to work through it it's promising. There's Hope out there man people are less judgmental than you think. Good luck
reason it out, say you do it... then what? you end up in jail, spend your life there living god knows what kind of life and for what? For not being able to control your impulses? We all feel like we wanna kill someone but we dont. Why? Cause if everyone did that we would all fear for anyone killing us. Thats why killing is not an answer. You also dont know how would you feel about the fact that you murdered people and how it would be to live with that. Who are you to decide who lives and takes other peoples life for granted? You should learn to control your impulses and better deal with your emotions like rage, maybe go to anger management class and meditation
These thoughts are from the devil. He’s laughing at you because he’s getting to you... If you’re aware of this, you can stop these thoughts. This hatred and dwelling. I swear.
And I’m against all medication. My friend was on 2 kinds of meds and they canceled each other out because they don’t react well together, and some foods and beverages have the same reaction on medicine. The doctors didn’t know any better. She spent forever doing her own research because she felt worst. 22 meds, are you dead serious?
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Why are you upset? What in life is making you feel this way?
Reach out for professional help. If they feel you're truly at risk for committing a crime, they'll put you in 24 hour observation and make sure you're okay.
Get professional help. That’s the best advise in this situation
Honestly unless you can get the problem behind it fixed I don't think it ever truly goes away.
We know what color you are...
Please go to therapy
Have sex
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